Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight: having more fun. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we all know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from…
Presenter Debbie Bellenger will review some of the current data and trends for Aging Adults and their desire to Age in Place and not nursing homes. Post pandemic, we continue to see an increase in the number of Boomers, a Loneliness Epidemic identified by the Surgeon General and a decline in the overall health of Americans. Debbie will highlight how…
Explore the mindset of being well and the Wellness Spiral, a framework or guide to return to wellness. Through research about neuroplasticity, mindfulness, and gratitude Kat will share stories of resilience from her experience with Young Onset Parkinson’s Disease. This will include the importance of building and maintain close relationships and how this can lead to longevity. Additionally, Kat will…
Learn what the latest science says about brain fitness and recovery for keeping your brain sharp. Discover the three correct times to use digital drugs to maximize cognitive processing and help you perform at your highest level. We will be going over the research on brain fitness and sleep to help your results daily and learn about the latest science…
Do you feel like you’re in a cycle of trial and error? Are all of your clients reaching their goals 100% of the time? Attend this webinar and take a look at how YOU can take your practice to another level! You will learn and understand how functional lab testing and a proven methodology can skyrocket your income and clients’…
What and how we eat is the leading predictor of mortality and chronic disease risk and plays a major role in health outcomes. But nutrition is often overlooked in coaching, missing a critical opportunity to understand true health risks. Learn from one of the world’s leading visionaries and speakers regarding lifestyle medicine in this thought-provoking session. This webinar was presented…
Completely free webinar from MedFit Classroom. The toll of COVID in the U.S. was greatly compounded by the antecedent, and much neglected, pandemic of chronic cardiometabolic disease and obesity. That in turn was fueled by the low quality of prevailing diets, among other factors. Poor diet quality contributed directly to adverse COVID outcomes as well. This talk will explore costs,…
Find out what a "teaching vacation" at an all-inclusive resort is and why you should consider this type of travel now or in the future. This is a great opportunity for certified and/or licensed fitness, sports, and yoga pros to have a great vacation in exchange for just a few hours of fitness classes each day. Learn about this exciting…
Completely free webinar from MedFit Classroom! During this webinar, presenter Dr. Saray Stancic will: Discuss the origins of scientific evidence supporting diet and lifestyle choices playing a role in the pathogenesis of multiple sclerosis. Describe the science of epigenetics, and its possible role in chronic disease outcomes. Discuss the leading causes of death in the US, and the scientific evidence…
During this webinar, presenter Matt Gersper will explore 3 big themes: The Perfect Business Model A Philosophy for Financial Fitness Other Philosophies for Happy Living The Perfect Business Model has these four attributes: doing work you love, without any geographic limits, generating highly recurring revenue, and near-zero marginal costs. As we delve into each of these, you will learn how…
Completely free webinar from MedFit Classroom! Intermittent Fasting is much more than a current diet craze! Fasting is the natural feeding behavior of humans that has driven our evolution for thousands of years. Today, most individuals are struggling from chronic inflammatory conditions that are exacerbated by a lack of Metabolic Flexibility. In this webinar, Functional Health Expert Brendan Vermeire, will…
Completely free webinar from MedFit Classroom! Did you know that low back pain is the most common cause of disability in the US.? Over 80% of Americans suffer from low back pain in their lifetime. One of the best treatment options is exercise, however you need to make sure you are doing the correct exercise for each specific condition. Investigate…
Completely free webinar from MedFit Classroom! During this webinar, chef Tina Martini will share the newest of her disease-reversing protocols which target advanced heart disease. Eight "Widow Maker' survivors have rebuilt new hearts with no remaining signs of disease, in less than five months. She'll share step-by-step how we accomplished this and how you can change the course of your…
Completely free webinar from MedFit Classroom! The truth about food - for the health of people and planet alike - hides in plain sight, like that infamous elephant in the room no one manages to see. Why is simple truth so hard to perceive? Why does it struggle to prevail? Because a status quo that perpetuates pseudo-confusion about diet, while…
Completely free webinar from MedFit Classroom! Many are still unsure of the role and duties of the Health Coach, including far too many doctors. This is where presenter Brian Prendergast has been able to "bridge the gap" the most in his career. Health Coaches will be very important in the shift from sick care to health care. It's important to…
Completely free webinar from MedFit Classroom! Everyone is busy counting calories, when they should be busy counting chemicals! Toxins are the number one contributor to chronic disease and inflammation in the body. Neurotoxicity contributes to disease like autoimmune diseases (did you know we now have over 200 of these?), autism, cancer, heart disease, chronic fatigue, fibromyalgia, diabetes, chronic pain and…
Completely free webinar from MedFit Classroom! Hydration runs every system in our bodies, but guzzling water can flash flood your system, flushing out needed electrolytes and nutrients. Join anthropologist, author and founder of the Hydration Foundation, Gina Bria, as she shares her research from desert communities -- uncovering ways to hydrate in our ever more dehydrating world without drinking even…
Completely free webinar from MedFit Classroom! Join this webinar to discover how to deepen your mental resilience through mind/body connection. Learn the neuroscience of meditation - how the brain responds to consistent practice, proper breathing techniques to calm the central nervous system, and how to grow your current practice by adding meditation to assist current clients with their wellness journey.…
Completely free webinar from MedFit Classroom! What if brain fog, fatigue, memory issues and even "common" issues like migraines / headaches could be a thing of the past? What IF you could find a pathway to completely restore your brain health, reduce neurological inflammation, reverse chronic illnesses such as autoimmune conditions, mood disorders and Lyme disease, improve your sleep and…
Completely free webinar from MedFit Classroom! The average person will sleep approximately a third of their lifetime. What is the brain doing during this altered state of consciousness, and why is sleep so critical for our physical and mental performance? In this webinar, learn about the neuroscience of sleep and how sleep is a pillar of health. Discover actionable strategies…
Completely free webinar from MedFit Classroom! Based on his research with healthy centenarians (100 and older) worldwide, Dr. Mario Martinez found that genetics only accounts for 20% of their longevity. He proposes that the rest is based on the cultural construction and enactment of our environment. During this webinar, Dr. Martinez will discuss: Centenarian consciousness at any age. The difference…
Completely free webinar from MedFit Classroom! As a fitness professional, you probably come across clients and students with illnesses or limitations that you haven’t seen before many times. Typically, a client will disclose and explain these conditions during their initial assessment, allowing you the opportunity to ask questions and research how to design an appropriate program. It is important to…
Completely free webinar from MedFit Classroom! Using case studies and empirical research, presenters Rob Boogmans and Morten Zacho will show how a well-designed outdoor fitness area in an optimal location can have an immediate and positive impact on the students and residents who use the area. A number of different design features will be considered in order to maximize the…
Completely Free Webinar from MedFit Classroom! Having the skills as a medical fitness professional is only the beginning to having a successful business and career. You need the business knowledge and skills to be able to build and run your business. This is true whether you are working for someone else at their facility or opening your own facility and…
Completely free webinar from MedFit Classroom! Hormonal problems are pervasive in medical practice. Hot flashes, menstrual pain, fertility issues, breast cancer, prostate cancer, and many other conditions are driven to a great extent by hormonal issues — hormone levels that are too high, too low, or shifting too much. Surprisingly, studies show that hormones can be altered by simple diet…
Completely free webinar from MedFit Classroom! During this webinar, Dr. Gene Spirtus will discuss... A brief history of sleep What we know from national surveys regarding sleep What makes a good night sleep Sleep trackers -- including what data is collected, what the data means and if there are downsides to collecting data This webinar was presented live on Tuesday,…
Completely free webinar from MedFit Classroom! Although type 2 diabetes has become a major epidemic, nutritional interventions have shown surprising power, both for prevention and treatment—sometimes eliminating diabetes altogether. Particular attention has been paid to plant-based diets. In clinical trials, plant-based diets have led to dramatic improvements in blood glucose control, plasma lipids, blood pressure, and body weight. During this…
Completely FREE webinar from MedFit Classroom This webinar was live broadcast Tuesday, March 3, 2020. Any offers or discounts mentioned may no longer be available. Presented by Danny Dreyer, Founder of ChiRunning and ChiWalking This webinar will primarily focus on running and walking injuries; how to decipher their cause, how to prevent them, and how to move past injuries in…
Completely FREE webinar from MedFit Classroom Presented by Dr. Katharine Forth Physical balance can change from one day to the next. No matter your state of fitness, everyone experiences fluctuations in balance. So how do you know how much your balance changes and what does that mean? Balance can be complex, but when you measure it, you can see which…
This webinar was live broadcast on Tuesday, March 31, 2020 Presented by Jonathan Dunn Highly engaged people who live each day with passion and purpose have three outstanding characteristics: 1. They are committed to best practices 2. They are committed to continual learning 3. They have great personal clarity. How does one develop personal clarity? They are able to answer…
Completely free webinar from MedFit Classroom This webinar was live broadcast on Wednesday, April 8, 2020. Any offers or discounts mentioned may no longer be active. Join Dr. Joel Fuhrman for this intimate live conversation about eating for your immune system. Questions will be accepted from the audience. Moderated by Dr. Kevin Steele. Webinar recording via GoTo Webinar. If you're interested…
Completely FREE webinar from MedFit Classroom Presented by Dr. Ray McClanahan Dr. Ray will discuss basic foot anatomy and explain a natural foot health approach that focuses on building foot strength, restoring alignment, and maintaining optimal foot function. The material will include the background of footwear and how it pertains to foot health, as well as reviewing some of the…
Completely free webinar from MedFit Classroom This webinar was presented live on April 28, 2020. Any offers or discounts mentioned during the presentation may no longer be active. Presented by Dr. Jim Herkimer Longevity is not frequently coupled with good health – age-related disease greatly lowers our quality of life. You can take action to minimize your disease-span and optimize…
Completely free webinar from MedFit Classroom This webinar was live broadcast on May 19, 2020. Any offers or discounts mentioned during the presentation may no longer be active. Presented by Ed Harrold The diaphragm muscle is the largest muscle in our body located below the lungs and heart and above the liver, gallbladder, stomach and spleen. In addition to its…
Completely free webinar from MedFit Classroom This webinar was live broadcast June 9, 2020. Any offers or discounts mentioned may no longer be available. Presented by Christine Conti Learn the science behind Let’s FACE It Together™ facial exercise and rehabilitation program and experience a live class! Find out how to “Put Your Best FACE Forward" and understand how to infuse…
Completely free webinar from MedFit Classroom Presented by Yamuna Zake 74% of Americans at some point in their lives will develop foot problems. The feet are hardly addressed as a necessary part of our fitness programs. Without developing a full understanding of your foot function and learning how to use all the parts of your feet when walking or in…
Completely free webinar from MedFit Classroom Presented by Stephen Cherniske, MSc One of the most confusing issues in healthcare today is the role of DHEA in aging, health and disease. While some claim that it is a magic bullet that will confer health and longevity, others believe that it has no value or may actually be dangerous. As a result,…
Completely free webinar from MedFit Classroom Presented by Dr. Allison Brager This webinar will give a basic overview of the principles and practices of how and why we sleep, and how sleep timing & quality shape overall health status. Special emphasis will be placed on disrupted sleep cycles including shift work and how such disruption leads to a downward spiral…
Completely free webinar from MedFit Classroom Presented by Christine Conti and Brian Prendergast Podcasts are hot! In this webinar, you will understand how to use podcasts to grow your business and increase brand awareness through creating your own podcast or by using current podcasts. Explore various methods to network with professional podcast hosts and become a featured guest. Learn how…
Completely free webinar from MedFit Classroom Presented by Mark Mulray and Kelly Sanders This webinar will address some solutions that employers have implemented to tackle the rising costs of musculoskeletal disease in the workplace. The need for interventions has never been so great. According to a report issued by the United States Bone and Joint Initiative (USBJI), an estimated 126.6…
Completely free webinar from MedFit Classroom Presented by Justin Price 90% of all people suffer from musculoskeletal conditions that affect their ability to exercise effectively. In this webinar from Justin Price, creator of The BioMechanics Method, learn how the successful application of corrective exercise can enable fitness professionals to assist these clients to both feel and function better so that…
This webinar was live broadcast on February 4, 2020. Any offers or discounts mentioned may no longer be active. Presented by Kymberly Williams-Evans, PhD (ABD) Do your clients or class members want to travel but need more strength, stamina, and mobility? Do they worry they'll miss the world because they lack physical ability? Put together a workout program designed specifically…
Completely FREE webinar from MedFit Classroom This webinar was live broadcast on January 21, 2020. Any offers or discounts mentioned during the presentation may no longer be active. Presented by Reed Davis In this webinar, presenter Reed Davis will discuss: A scientific approach to handling chronic stress that is affecting both short term performance, and long term health. How stress…
