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- 2023 Recordings, Free Webinars, Mental Health / Stress Management, Past Webinars, Uncategorized
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$0.00
- Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight: having more fun. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we all know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from…
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- 2023 Recordings, Business, Past Webinars
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$9.95
- This webinar will provide you several opportunities to help buy back your time and impact more lives. You’ll discover how to provide greater community support for your clients, while also enhancing your results and retention rates. In addition, you will learn the structure that allows you to create income streams that don’t require your direct one-to-one time with clients. The…
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- 2023 Recordings, Business, Past Webinars
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$9.95
- Consumers are actively seeking programs and services that provide a more holistic approach to physical and mental health and well-being…beyond fitness and nutrition programming. The best part? Fitness and wellness professionals are perfectly positioned to offer these valuable programs and services. Typically, they just need a tool to provide the “missing link” that unlocks more revenue, improves retention, and most…
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- 2023 Recordings, Mental Health / Stress Management, Past Webinars
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$9.95
- Imposter syndrome (IS), feeling like you're not as good or talented as people think you are, like you've somehow pulled the wool over their eyes, is more common than you think. IS can stop some people in their tracks before they get started and can cause additional stress and anxiety for those that decided to move forward. This webinar will…
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- 2023 Recordings, General Fitness / Medical Fitness, Past Webinars
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$9.95
- Discover why current physical activity guidelines are a mess and how to coach people more effectively to a clear, useful understanding of how to integrate physical activity into their lives. The mismatch between the goal of guidelines and the way our brain perceives those messages creates trouble. The weekly 75-minutes vigorous, 150-minutes moderate are not based on science, but on…
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Out of Stock
- 2023 Recordings
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$9.95
- What is spinal health? Join Irv Rubenstein, PhD and Christine Conti, M.Ed, authors of the Orthopedic Fitness Specialist Course, as they explain the importance of maintaining a healthy spine. Identify key characteristics of the cervical, thoracic, and lumbar spine as related to chronic conditions, injuries and degenerative disease. Gain valuable tools and information to implement safe and effective practices and…
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- 2023 Recordings, Mental Health / Stress Management, Past Webinars
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$9.95
- What exactly does stress do to the body and mind? Explore pressure point techniques to emulate the positive effects of exercise, increase brain function, and improve physical and mental health through evidenced-based techniques. Discover how to easily integrate these pressure point techniques into your daily routine to improve overall health and well-being driven by the belief that "health moves minds."…
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- 2023 Recordings, Brain Health, Alzheimer's
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$9.95
- Emerging research is revealing exciting new avenues for brain health from strength training. Discover the exciting new ways that strength training enhances brain function today and brain health to maintain function and prevent future disease. For decades, research focused on aerobic training and discovering its benefits. Now, exciting new research is revealing the essential role that resistance training plays in…
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- 2023 Recordings, Business, Past Webinars
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$9.95
- As our industry is moving into the medical exercise demographic, forms are needed in day-to-day business operations. This webinar will address which ones are crucial and how to create them based on the size of your business in order to become a vital part of the care management team. MedFit Network members get free access to this webinar recording! Click here to log in…
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Out of Stock
- 2023 Recordings
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$9.95
- If you or your clients are among the 1 in 4 adults in the United States that have been told by their doctor that they had some form of arthritis, this webinar is for you! While a specialist or rheumatologist may prescribe medications and provide valuable insights into how to best manage symptoms, there are many things they may not…
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- 2023 Recordings, Free Webinars, General Fitness / Medical Fitness, Past Webinars
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- Explore the mindset of being well and the Wellness Spiral, a framework or guide to return to wellness. Through research about neuroplasticity, mindfulness, and gratitude Kat will share stories of resilience from her experience with Young Onset Parkinson’s Disease. This will include the importance of building and maintain close relationships and how this can lead to longevity. Additionally, Kat will…
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- 2023 Recordings, Balance, Past Webinars
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$9.95
- Live Demo of Exercises, More Exercises, and Yet More with adaptations for Solo and Group Workouts Whether you teach Balance classes or train older adults one-on-one, you will get specific movement content and exercise demos galore. Learn ways to cue and set up fall risk reduction moves for groups vs single clients. This practical webinar will build on and demonstrate…
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- 2023 Recordings, Brain Health, Alzheimer's, Past Webinars
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$9.95
- The brain is finally getting its due with more research devoted to than ever before. And it is increasingly clear that numerous exciting practical applications from nutrition, exercise and lifestyle behaviors are the most effective way to optimize cognitive function now and preserve it later and give you the best chance or preventing future brain disease. Explore the latest developments…
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- 2023 Recordings, Brain Health, Alzheimer's, Free Webinars, Past Webinars
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- Learn what the latest science says about brain fitness and recovery for keeping your brain sharp. Discover the three correct times to use digital drugs to maximize cognitive processing and help you perform at your highest level. We will be going over the research on brain fitness and sleep to help your results daily and learn about the latest science…
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- 2023 Recordings, Business, Past Webinars
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$9.95
- The right (and write) words open doors. The wrong ones repel. If your programs aren't full, it may not be the program but the way you describe it. Marketing to women is not the same as marketing to men. When you know you have the skills to help someone, you want to know how to positively influence your ideal customer…
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- 2023 Recordings, Mental Health / Stress Management, Past Webinars
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$9.95
- Our society has created a norm of "managing stress" rather than being proactive to live a life without it. When we're under stress the body holds fat, the brain functions less, and our overall health is compromised. Rather than manage stress, learn to live a life without it. This webinar teaches how to calm the body, reprogram the mind and…
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- 2023 Recordings, Business, Past Webinars
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$9.95
- A successful marketing strategy will help you best utilize your resources to deliver a sales message to a target audience and takes both time and market research information to create. Therefore, understanding the why and the how behind marketing strategies will help you justify the time and resources required to move forward. This webinar will discuss some of the most…
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- 2023 Recordings, Menopause, Past Webinars, Webinar Topics, Women's Health
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$9.95
- Apply the science of 20 studies featuring women in menopause (peri to post menopause) to your programming. Hear the protocols, results, and application to your clients AND to your marketing to create a strategy to attract and support your midlife clients through the menopause transition with better bones, muscle, and brain health. MedFit Network members get free access to this webinar recording! Click…
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Out of Stock
- 2023 Recordings
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$9.95
- Learn tips to safely train around the hip and knee joints using foundational fitness knowledge to guide clients into pain-free joint movement. Explore the knee and hip pathologies that lead to partial or total joint replacement while discussing the importance of implementing progressive exercise programs for post-rehab clients. Leave this webinar with valuable tools to better serve clients suffering with…
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- 2023 Recordings, Past Webinars, Sleep
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$9.95
- This comprehensive exploration into the science of sleep delves into the neural pathways and biochemistry that regulate sleep, focusing on how circadian rhythms affect mental, emotional, and physical well-being. It offers wellness professionals a nuanced understanding of sleep architecture, stages, and cycles, and the role they play in cognitive function, mood, and overall health. Inspired by Dr. Porter's BrainTap app,…
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- 2023 Recordings, Past Webinars, Women's Health
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$9.95
- Hormonal change affects bones, joints, muscles, and pelvic floor. Discover strategies for strengthening bones, protecting and managing joint pain, maintaining muscle power, strength and quality, maintaining balance and coordination through midlife and beyond. Address common injuries affecting active women in midlife and get tips and practical examples for managing exercise in the perimenopausal years (e.g. tiredness, hot flushes, pelvic floor…
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- 2023 Recordings, Mental Health / Stress Management, Past Webinars
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$9.95
- Fitness professionals are particularly vulnerable to burnout due to the nature of the work: fitness clubs are open nearly 24/7, open/close shifts, weekend work, and often being paid wages below rising needs. The American Psychological Association has reported that 1 in 5 Americans has suffered burnout with rising anxiety, depression, suicide ideation and actual suicides and the rise of chronic…
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