Discover why current physical activity guidelines are a mess and how to coach people more effectively to a clear, useful understanding of how to integrate physical activity into their lives. The mismatch between the goal of guidelines and the way our brain perceives those messages creates trouble. The weekly 75-minutes vigorous, 150-minutes moderate are not based on science, but on…
Explore the mindset of being well and the Wellness Spiral, a framework or guide to return to wellness. Through research about neuroplasticity, mindfulness, and gratitude Kat will share stories of resilience from her experience with Young Onset Parkinson’s Disease. This will include the importance of building and maintain close relationships and how this can lead to longevity. Additionally, Kat will…
Too often a client will come to us with shoulder pain or tight muscles. If we diagnose the cause of the pain or foam roll damaged muscle tissue, we may be doing more harm than good. In order to avoid a law suit and provide the best possible care, it is important to stay in your lane when working with…
All fitness professionals will encounter clients who have suffered through trauma, whether relative, cumulative, complex, or community-based. The trauma they experience reaches far beyond the psychological domain and into the spiritual and physical, often with lasting adverse effects. Consequently, it is imperative that all fitness professionals work from a trauma-informed lens. In this webinar with Bradley Mallett, MA, you will…
Navigating through the many types of evaluations can be confusing, not to mention the challenges of how to prioritize and use the information that is gathered. To make matters worse, the “evaluation language” is often ambiguous. Terms such as screens, assessments and tests are often used interchangeably and separate from a cohesive and systematic approach. This webinar aims to help…
Completely free webinar from MedFit Classroom! During this webinar, presenter Dr. Saray Stancic will: Discuss the origins of scientific evidence supporting diet and lifestyle choices playing a role in the pathogenesis of multiple sclerosis. Describe the science of epigenetics, and its possible role in chronic disease outcomes. Discuss the leading causes of death in the US, and the scientific evidence…
This webinar was presented live on January 26, 2021. You are purchasing a recording. You have 30 days from purchase date to download. Ankles, Hips and Neck. These are 3 very commonly overlooked joints when we look at the biomechanics of the human body. So many injuries in the knee, lower back, shoulder happen because the ankles, hips, and neck…
This webinar was live broadcast on March 9, 2021. You are purchasing a recording. You have 30 days from the purchase date to download. During this webinar, presenter Joshua Slone will take participants through a pre-prepared PowerPoint presentation and teach them how to use it to introduce the healthcare providers in their service area to their respective services. Attendees will…
This webinar was live broadcast on June 8, 2021. You are purchasing a recording; you have 30 days from purchase date to download. Any offers or discounts mentioned during the webinar may no longer be active. Knowledgeable, Experienced, Empathetic. Research conducted at the Harvard School of Public Health between May 2019 and February 2020 compiled data from physicians about characteristics…
While many people understand the benefits of aerobic and resistance exercise on cardiovascular health, many skip out on what is arguably the easiest component and that is passive stretching. In this webinar, Stretch Health Coach, Mara Kimowitz will be teaching the science behind stretching and how to help your clients attain flexibility for longevity of life. This webinar was live…
This webinar was live broadcast on March 17, 2020. You are purchasing a recording. You have 30 days from purchase date to download the recording. Any offers or discounts mentioned during the webinar may no longer be active. Brendan Vermeire, Functional Medicine Consultant and Functional Diagnostic Nutrition Practitioner, will present strategies for identifying and treating Lyme, Co-infections, and the concurrent…
Completely free webinar from MedFit Classroom This webinar was live broadcast June 9, 2020. Any offers or discounts mentioned may no longer be available. Presented by Christine Conti Learn the science behind Let’s FACE It Together™ facial exercise and rehabilitation program and experience a live class! Find out how to “Put Your Best FACE Forward" and understand how to infuse…
This webinar was live broadcast on August 4, 2020. You are purchasing a recording. You have 30 days from your purchase date to access the recording. Presented by Dr. Grove Higgins and Master Trainer Pat Marques Gait is one of the most repetitive and autonomous movements done by human beings. Besides getting us from point A to B, it says…
This webinar was live broadcast on August 11, 2020. You are purchasing a recording. You have 30 days from purchase date to download. Presented by Shira Litwack According to Harvard Health, the one unifying link between all diseases, mental and physical is the presence of chronic inflammation. Chronic inflammation comes from an imbalance in our redox state, our production of…
This webinar was live broadcast on Tuesday, September 1. You are purchasing a recording. You will have 30 days from purchase date to download the recording. Presented by Dr. Donnie Richardson Most people think healing from an injury is something your body is just supposed to do. These people are not wrong. The human body does have innate ability to…
This webinar was live broadcast on December 1, 2020. You are purchasing a recording. You have 30 days from purchase date to download. (Any discounts or offers mentioned during the webinar may no longer be active). Presented by Elisa Carvalho This webinar will give an overview of the science of fascia, maintaining fascia health and myofascial recovery. Special emphasis will…
This webinar was live broadcast on November 24, 2020. You are purchasing a recording. You have 30 days from purchase date to download. Presented by Andy Hsieh There's still so much grey area when we look at pain science. To summarize what we know, it's a signal from the brain to tell the body that there is an immediate threat,…
This webinar was live broadcast on January 28, 2020. You are purchasing a recording. You have 30 days from purchase date to download the recording. Any offers or discounts mentioned during the webinar may no longer be active. Presented by Karl Etzel Everyone talks about "fitness" but if you ask most trainers and staff in fitness clubs to quantify it,…
This webinar was live broadcast January 14, 2020. You are purchasing a recording. You have 30 days from purchase date to download. Any offers or discounts mentioned in the webinar may no longer be active. Presented by June Chewning Blood pressure is called the silent killer for good reason. There are typically no symptoms however bad blood pressure seriously affects…
This webinar was live broadcast on January 7, 2020. You are purchasing a recording; you have 30 days from purchase date to download the recording. Presented by Dr. Mark Erickson Exercise professionals are well-positioned to thrive in the wellness and prevention as well as the rehabilitation environments. Physical wellness is multidimensional construct and includes a range of traditional exercise subcategories…
