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- 2026 Recordings, Past Webinars, Women's Health
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$9.95
- Join us for this webinar exploring what has been termed 'musculo-skeletal syndrome of the menopause'. Latest research, practical ways, including strengthening, to support women. This webinar was presented live on Tuesday, February 10. You are purchasing a recording. Any offers or discounts mentioned may no longer be active.
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- 2026 Recordings, Active Aging/Senior Fitness, Past Webinars
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$9.95
- If you're looking for power workout content for your ambulatory older adult classes or clients, this practical webinar is for you. Spark your creativity; match it with your knowledge base and come away with safe, meaningful content galore. Discover appropriate lower and upper body power moves using gliders, chairs, and good ole' gravity. Yes, this can be done in groups…
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- 2023 Recordings, Past Webinars, Sleep
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$9.95
- This comprehensive exploration into the science of sleep delves into the neural pathways and biochemistry that regulate sleep, focusing on how circadian rhythms affect mental, emotional, and physical well-being. It offers wellness professionals a nuanced understanding of sleep architecture, stages, and cycles, and the role they play in cognitive function, mood, and overall health. Inspired by Dr. Porter's BrainTap app,…
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- 2023 Recordings, Past Webinars, Women's Health
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$9.95
- Hormonal change affects bones, joints, muscles, and pelvic floor. Discover strategies for strengthening bones, protecting and managing joint pain, maintaining muscle power, strength and quality, maintaining balance and coordination through midlife and beyond. Address common injuries affecting active women in midlife and get tips and practical examples for managing exercise in the perimenopausal years (e.g. tiredness, hot flushes, pelvic floor…
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- 2023 Recordings, Mental Health / Stress Management, Past Webinars
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$9.95
- Fitness professionals are particularly vulnerable to burnout due to the nature of the work: fitness clubs are open nearly 24/7, open/close shifts, weekend work, and often being paid wages below rising needs. The American Psychological Association has reported that 1 in 5 Americans has suffered burnout with rising anxiety, depression, suicide ideation and actual suicides and the rise of chronic…
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- 2023 Recordings, Free Webinars, Nutrition, Past Webinars
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- Do you feel like you’re in a cycle of trial and error? Are all of your clients reaching their goals 100% of the time? Attend this webinar and take a look at how YOU can take your practice to another level! You will learn and understand how functional lab testing and a proven methodology can skyrocket your income and clients’…
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- 2023 Recordings, Mental Health / Stress Management, Past Webinars
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$9.95
- Utilizing mental imagery for goal setting is one of the fastest ways to attract into your life what you want. Athletes use it, celebrities use it, and now you can too. In this webinar you will learn a step-by-step process for using visualization to plan for the new year, this step-by-step process can also be used with your clients to…
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- 2026 Recordings, Free Webinars, Longevity, Past Webinars
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$0.00
- Do you work with older adults who plan to travel? This session offers workouts, timelines, and curricula allowing you to capture this huge and committed market. Fit to Travel© is a leisure travel preparation program for independent, mobile, ambulatory adults 50 years and older, though all ages can benefit. Baby boomers and active older adults who want to be able…
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- 2023 Recordings, Free Webinars, Nutrition, Past Webinars
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- What and how we eat is the leading predictor of mortality and chronic disease risk and plays a major role in health outcomes. But nutrition is often overlooked in coaching, missing a critical opportunity to understand true health risks. Learn from one of the world’s leading visionaries and speakers regarding lifestyle medicine in this thought-provoking session. This webinar was presented…
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- 2022 Recordings, Behavior Change, Past Webinars
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$9.95
- Your mindset is your greatest asset, but it can also be your greatest liability. If you’re unsure whether your mindset is helping or hurting you, it’s probably hurting you. Your talent sets the floor, but mindset sets your ceiling. In this webinar, we hear from Bryan Price, Ph.D., a retired Army officer, Stanford Ph.D., and mental performance coach who works…
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- 2022 Recordings, Nutrition, Past Webinars
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$9.95
- Increasing numbers of people are interested in adopting a plant-based diet, whether for health benefits or environmental or ethical concerns. However, there are practical issues of adopting a new diet that can be significant barriers. During this webinar, Dr. Josh Cullimore will address how to deal with concerns about taste and affordability, inspiration for recipes, the social difficulties of eating…
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