Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight: having more fun. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we all know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from…
Presenter Debbie Bellenger will review some of the current data and trends for Aging Adults and their desire to Age in Place and not nursing homes. Post pandemic, we continue to see an increase in the number of Boomers, a Loneliness Epidemic identified by the Surgeon General and a decline in the overall health of Americans. Debbie will highlight how…
Explore the mindset of being well and the Wellness Spiral, a framework or guide to return to wellness. Through research about neuroplasticity, mindfulness, and gratitude Kat will share stories of resilience from her experience with Young Onset Parkinson’s Disease. This will include the importance of building and maintain close relationships and how this can lead to longevity. Additionally, Kat will…
Learn what the latest science says about brain fitness and recovery for keeping your brain sharp. Discover the three correct times to use digital drugs to maximize cognitive processing and help you perform at your highest level. We will be going over the research on brain fitness and sleep to help your results daily and learn about the latest science…
Do you feel like you’re in a cycle of trial and error? Are all of your clients reaching their goals 100% of the time? Attend this webinar and take a look at how YOU can take your practice to another level! You will learn and understand how functional lab testing and a proven methodology can skyrocket your income and clients’…
What and how we eat is the leading predictor of mortality and chronic disease risk and plays a major role in health outcomes. But nutrition is often overlooked in coaching, missing a critical opportunity to understand true health risks. Learn from one of the world’s leading visionaries and speakers regarding lifestyle medicine in this thought-provoking session. This webinar was presented…
Completely free webinar from MedFit Classroom. The toll of COVID in the U.S. was greatly compounded by the antecedent, and much neglected, pandemic of chronic cardiometabolic disease and obesity. That in turn was fueled by the low quality of prevailing diets, among other factors. Poor diet quality contributed directly to adverse COVID outcomes as well. This talk will explore costs,…
Find out what a "teaching vacation" at an all-inclusive resort is and why you should consider this type of travel now or in the future. This is a great opportunity for certified and/or licensed fitness, sports, and yoga pros to have a great vacation in exchange for just a few hours of fitness classes each day. Learn about this exciting…
Completely free webinar from MedFit Classroom! During this webinar, presenter Dr. Saray Stancic will: Discuss the origins of scientific evidence supporting diet and lifestyle choices playing a role in the pathogenesis of multiple sclerosis. Describe the science of epigenetics, and its possible role in chronic disease outcomes. Discuss the leading causes of death in the US, and the scientific evidence…
During this webinar, presenter Matt Gersper will explore 3 big themes: The Perfect Business Model A Philosophy for Financial Fitness Other Philosophies for Happy Living The Perfect Business Model has these four attributes: doing work you love, without any geographic limits, generating highly recurring revenue, and near-zero marginal costs. As we delve into each of these, you will learn how…
Completely free webinar from MedFit Classroom! Intermittent Fasting is much more than a current diet craze! Fasting is the natural feeding behavior of humans that has driven our evolution for thousands of years. Today, most individuals are struggling from chronic inflammatory conditions that are exacerbated by a lack of Metabolic Flexibility. In this webinar, Functional Health Expert Brendan Vermeire, will…
Completely free webinar from MedFit Classroom! Did you know that low back pain is the most common cause of disability in the US.? Over 80% of Americans suffer from low back pain in their lifetime. One of the best treatment options is exercise, however you need to make sure you are doing the correct exercise for each specific condition. Investigate…
