Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight: having more fun. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we all know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from…
Presenter Debbie Bellenger will review some of the current data and trends for Aging Adults and their desire to Age in Place and not nursing homes. Post pandemic, we continue to see an increase in the number of Boomers, a Loneliness Epidemic identified by the Surgeon General and a decline in the overall health of Americans. Debbie will highlight how…
Explore the mindset of being well and the Wellness Spiral, a framework or guide to return to wellness. Through research about neuroplasticity, mindfulness, and gratitude Kat will share stories of resilience from her experience with Young Onset Parkinson’s Disease. This will include the importance of building and maintain close relationships and how this can lead to longevity. Additionally, Kat will…
Learn what the latest science says about brain fitness and recovery for keeping your brain sharp. Discover the three correct times to use digital drugs to maximize cognitive processing and help you perform at your highest level. We will be going over the research on brain fitness and sleep to help your results daily and learn about the latest science…
This presentation explores the benefits of traditional and continuing education for fitness professionals. Because 75% of the adult U.S. population has at least one chronic disease and 50% have two or more, there is a growing need for fitness professionals to have medical knowledge and the ability to adapt traditional fitness protocols to meet the medical needs of clients. To…
Do you feel like you’re in a cycle of trial and error? Are all of your clients reaching their goals 100% of the time? Attend this webinar and take a look at how YOU can take your practice to another level! You will learn and understand how functional lab testing and a proven methodology can skyrocket your income and clients’…
What and how we eat is the leading predictor of mortality and chronic disease risk and plays a major role in health outcomes. But nutrition is often overlooked in coaching, missing a critical opportunity to understand true health risks. Learn from one of the world’s leading visionaries and speakers regarding lifestyle medicine in this thought-provoking session. This webinar was presented…
Completely free webinar from MedFit Classroom! MedFit Classroom is pleased to announce the launch of a new online specialization course, Sports Medicine Fitness Specialist Join course author Naomi Albertson, MD, for this free webinar presentation to learn about this exciting new course! During the webinar, the Dr. Albertson will: Provide an overview of the course. Discuss the benefits of up-leveling…
MedFit Classroom is pleased to announce the launch of a new online specialization course, Longevity Lifestyle and Fitness Specialist Join course author Dr. Melissa Petersen for this free webinar presentation to learn about this specialist course. During the webinar, Dr. Petersen will: Provide an overview of this new specialization course Discuss the benefits of up-leveling your education and completing this…
Completely free webinar from MedFit Classroom. The toll of COVID in the U.S. was greatly compounded by the antecedent, and much neglected, pandemic of chronic cardiometabolic disease and obesity. That in turn was fueled by the low quality of prevailing diets, among other factors. Poor diet quality contributed directly to adverse COVID outcomes as well. This talk will explore costs,…
Completely free webinar from MedFit Classroom! MedFit Classroom is pleased to announce the launch of a new online specialization course, Cardiac R.E.H.A.B. Fitness Specialist Join course author Pat VanGalen, MS, for this free webinar presentation to learn about this exciting new course! During the webinar, Pat will: Provide an overview of the course. Discuss the benefits of up-leveling your education…
Find out what a "teaching vacation" at an all-inclusive resort is and why you should consider this type of travel now or in the future. This is a great opportunity for certified and/or licensed fitness, sports, and yoga pros to have a great vacation in exchange for just a few hours of fitness classes each day. Learn about this exciting…
