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- 2023 Launch Webinars
Free Course Launch Webinar | Medical Fitness Yoga Specialist
- Join course author Suzie Carmack, PhD, for this free webinar presentation to learn about her forthcoming MedFit Classroom specialization course, Medical Fitness Yoga Specialist. During the webinar, Dr. Carmack will: Provide an overview of the course Discuss the benefits of advancing your education and completing this course Answer questions from live attendees BONUS! All registrants of this launch webinar will…
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- 2025 Recording
How to Create Your Own Signature Wellness Program – Step by Step Approach
- $9.95
- Discover the 7 C's of Wellness Programming. Come learn a 7 step approach to creating your own signature wellness program. Wellness Programs are a great strategy to grow your business by providing lifestyle education to like minded groups and a great way to increase member engagement in your fitness centers. MedFit Network members get free access to this webinar recording! Click here to log…
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- 2025 Recording
How to Get Started in Corporate Wellness
- $9.95
- In this webinar, Debbie will share with you 10 easy steps to getting started in corporate wellness. We will cover the key areas of interest for employers so you will know which of your programs will be of interest to local employers. We will review some sample programs, products and services that you can sell to grow your business. And…
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- 2023 Recordings
Living Life with Less Stress & Overwhelm
- $9.95
- Our society has created a norm of "managing stress" rather than being proactive to live a life without it. When we're under stress the body holds fat, the brain functions less, and our overall health is compromised. Rather than manage stress, learn to live a life without it. This webinar teaches how to calm the body, reprogram the mind and…
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- 2023 Recordings
Marketing Strategies that Stick!
- $9.95
- A successful marketing strategy will help you best utilize your resources to deliver a sales message to a target audience and takes both time and market research information to create. Therefore, understanding the why and the how behind marketing strategies will help you justify the time and resources required to move forward. This webinar will discuss some of the most…
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- 2023 Recordings
Menopause: 20 Science Studies You Need to Know
- $9.95
- Apply the science of 20 studies featuring women in menopause (peri to post menopause) to your programming. Hear the protocols, results, and application to your clients AND to your marketing to create a strategy to attract and support your midlife clients through the menopause transition with better bones, muscle, and brain health. MedFit Network members get free access to this webinar recording! Click…
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- 2024 Recordings
Optimizing Hormone Health for Aging Well
- Join this insightful discussion on the practical aspects of hormone optimization for effective aging. Explore the distinct benefits of testosterone for men and the essential roles played by estrogen and progesterone in women. Understand how optimized testosterone contributes to improved energy levels, muscle mass, and cognitive function in men. The crucial significance of estrogen and progesterone in bolstering women's bone…
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- 2025 Recording
Orthopedic Fitness 2025
- $9.95
- As the need for highly educated fitness professionals grows, so does the need for available and up-to-date information to best serve our clients. In this webinar, join the authors of the Orthopedic Fitness Specialist course, Christine Conti and Irv Rubenstein, as they teach you the latest research about how to deliver individualized and appropriate fitness programming to meet the unique…
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- 2025 Recording
Safe, NOT Sterile: Accommodate, Assist or Acquiesce?
- $9.95
- “A ship is safe at shore, but that is not what it was built for.” --Albert Einstein Does preoccupation with safety hurt quality-of-life? Are we so safe that we’re ineffective? Families, health care providers, clients, and yes, even we, wrestle with when and how: to accommodate a challenge AND keep doing what makes us tick to assist and keep ‘what…
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- 2024 Recordings
Science and Skills to Support Sustainable Lifestyle Change
- $9.95
- The path to lasting lifestyle change is complex, individualized and influenced by a myriad of factors. To best navigate this journey, it necessitates fitness and wellness professionals going beyond solely devising a plan and educating clients or participants on what to do. Instead, it requires an understanding of the science of behavior change as well as the cultivation of practical…
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- 2025 Recording
Solving Women’s Achilles and Heel Pain
- $9.95
- This webinar will bring you up to date with the latest in achilles and heel pain and is based on credible sports medicine research and female specific advice Claire will discuss... What commonly causes achilles and heel pain in women Why it persists How it impacts walking, running and jumping activities Myths vs facts - shoes, supports, running style, stretching…
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- 2024 Recordings
Stabilization of Low Back Pain for Functionality
- $9.95
- Over 80% of people will have low back pain during their life. Is it muscular? Is it an imbalance of muscular strength? How do we assess strength and movement patterns? What does the multifidus and TVA (transverse abdominus) play a role? What is our scope of practice? There are three different planes of motion and what role do each play…
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- 2023 Recordings
Stay In Your Lane: The Importance & Benefits of Scope of Practice
- $9.95
- Too often a client will come to us with shoulder pain or tight muscles. If we diagnose the cause of the pain or foam roll damaged muscle tissue, we may be doing more harm than good. In order to avoid a law suit and provide the best possible care, it is important to stay in your lane when working with…
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- 2024 Recordings
Stop Riding the Pendulum: Less Extremism, More Common Sense
- $9.95
- From one extreme to the other. It seems this is the only consistent feature of the fitness industry. Once an idea falls out of favor, we often react with an equally extreme and misguided approach. And the public just gets more confused, frustrated, and closer to giving up on fitness and health. Explore various hot-button issues such as time-restricted eating,…
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- 2023 Recordings
The Neuroscience of Sleep: Circadian Rhythms and Neural Pathways for Wellness Professionals
- $9.95
- This comprehensive exploration into the science of sleep delves into the neural pathways and biochemistry that regulate sleep, focusing on how circadian rhythms affect mental, emotional, and physical well-being. It offers wellness professionals a nuanced understanding of sleep architecture, stages, and cycles, and the role they play in cognitive function, mood, and overall health. Inspired by Dr. Porter's BrainTap app,…
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- 2023 Recordings
The Perimenopausal Years: Musculo-Skeletal Health, Sports Performance and Managing Injuries
- $9.95
- Hormonal change affects bones, joints, muscles, and pelvic floor. Discover strategies for strengthening bones, protecting and managing joint pain, maintaining muscle power, strength and quality, maintaining balance and coordination through midlife and beyond. Address common injuries affecting active women in midlife and get tips and practical examples for managing exercise in the perimenopausal years (e.g. tiredness, hot flushes, pelvic floor…
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- 2023 Recordings
The Snowball Effect of Burnout
- $9.95
- Fitness professionals are particularly vulnerable to burnout due to the nature of the work: fitness clubs are open nearly 24/7, open/close shifts, weekend work, and often being paid wages below rising needs. The American Psychological Association has reported that 1 in 5 Americans has suffered burnout with rising anxiety, depression, suicide ideation and actual suicides and the rise of chronic…
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- 2024 Recordings
The Use of Foods and Phytochemicals to Alter the Microbiome and Obesity
- $9.95
- There are so many different strategies preached on how to lose weight that it will make your head spin! If you are not a biochemist or physiologist, how can you tell what some medical doctor on You Tube is telling you versus what is real? Let a biochemist and physiologist, Dr. Kelly, tell you what is real. He will discuss…
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- 2025 Recording
Thriving with Arthritis: Create an Action Plan for Life
- Living with arthritis can be difficult and debilitating due to chronic pain and stiffness that often disrupts the ability to perform simple daily tasks. Therefore, creating an action plan for your life that focuses on mental health, proper nutrition, and safe and effective exercise is the key to not just living with arthritis, but thriving with arthritis. Leave this webinar…
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- 2024 Recordings
Training the Neurodivergent Athlete/Client
- $9.95
- This session provides fresh insight on how to best serve the neurodivergent athlete. Identify the difference between a neurodivergent and neurotypical athlete and learn safe and effective coaching and communication skills to help them reach peak performance. Attendees will leave this session with a new perspective on how to work with this underserved and growing demographic of highly capable athletes.…
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- 2023 Recordings
Unlocking the Body’s Healing Potential: The FDN Approach
- Do you feel like you’re in a cycle of trial and error? Are all of your clients reaching their goals 100% of the time? Attend this webinar and take a look at how YOU can take your practice to another level! You will learn and understand how functional lab testing and a proven methodology can skyrocket your income and clients’…
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- 2023 Recordings
Utilizing Visualization for New Year Planning
- $9.95
- Utilizing mental imagery for goal setting is one of the fastest ways to attract into your life what you want. Athletes use it, celebrities use it, and now you can too. In this webinar you will learn a step-by-step process for using visualization to plan for the new year, this step-by-step process can also be used with your clients to…
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- 2024 Recordings
Voice Care for the Fitness Professional
- $9.95
- Are you among the alarming majority of fitness professionals who have experienced vocal changes or loss of voice after teaching? Losing your voice frequently or experiencing unintended changes to your voice may be signs of an existing or impending voice injury. A growing body of research indicates that fitness professionals are at an increased risk of career-altering voice injuries. This…
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- 2023 Recordings
Why Diet Quality Should Be a Vital Sign
- What and how we eat is the leading predictor of mortality and chronic disease risk and plays a major role in health outcomes. But nutrition is often overlooked in coaching, missing a critical opportunity to understand true health risks. Learn from one of the world’s leading visionaries and speakers regarding lifestyle medicine in this thought-provoking session. This webinar was presented…
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