Are you looking to take proactive steps to prioritize client bone health and overall well-being? This webinar is designed to educate and empower fitness professionals to better design and implement programs that serve the needs of aging clients. Learn safe and effective exercises, improve communication skills, and help your clients achieve optimal bone strength, flexibility, and vitality. MedFit Network members…
Classic economic theory suggests that humans make decisions by weighing information, analyzing benefits, and then choosing the most rational decision. The reality is we often rely on rules-of-thumb, social proof from our community, or our current mood, among many other factors big and small, to make our decisions. Knowledge, skill, and willpower are valuable tools, but designing our environment to…
Join this insightful discussion on the practical aspects of hormone optimization for effective aging. Explore the distinct benefits of testosterone for men and the essential roles played by estrogen and progesterone in women. Understand how optimized testosterone contributes to improved energy levels, muscle mass, and cognitive function in men. The crucial significance of estrogen and progesterone in bolstering women's bone…
The path to lasting lifestyle change is complex, individualized and influenced by a myriad of factors. To best navigate this journey, it necessitates fitness and wellness professionals going beyond solely devising a plan and educating clients or participants on what to do. Instead, it requires an understanding of the science of behavior change as well as the cultivation of practical…
Over 80% of people will have low back pain during their life. Is it muscular? Is it an imbalance of muscular strength? How do we assess strength and movement patterns? What does the multifidus and TVA (transverse abdominus) play a role? What is our scope of practice? There are three different planes of motion and what role do each play…
There are so many different strategies preached on how to lose weight that it will make your head spin! If you are not a biochemist or physiologist, how can you tell what some medical doctor on You Tube is telling you versus what is real? Let a biochemist and physiologist, Dr. Kelly, tell you what is real. He will discuss…
This session provides fresh insight on how to best serve the neurodivergent athlete. Identify the difference between a neurodivergent and neurotypical athlete and learn safe and effective coaching and communication skills to help them reach peak performance. Attendees will leave this session with a new perspective on how to work with this underserved and growing demographic of highly capable athletes.…
While lugging around excess body fat can certainly hinder athletic performance, already-lean athletes often contemplate weight loss to supposedly improve their sports performance. Should they think again? Too many athletes—particularly those in sports that focus on weight—get fixated on having a better Power to Weight Ratio. They often overlook the fact that the cost of losing weight (poorly fueled muscles,…
This webinar is designed to provide medical fitness professionals the knowledge, resources and understanding to safely transfer a variety of adaptive fitness clients/participants with varying diagnosis from one level surface to another level surface (mat, exercise equipment, etc) and/or safely guard the adaptive fitness client as they perform exercises/movements during their adaptive fitness session Continuing Education: Product option "Webinar +…
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Every day clients share the plot twists of their life story with their coaches and trainers: the good times, the hard times and all of the times in between. They also share their struggles with meeting their goals in between our sessions. In these moments, the coach or trainer may feel ill-equipped to know what they should say or not…
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With an aging population experiencing more chronic conditions compounded by the pandemic, there has been a rapid rise in medically complex and frail clients. To face these new challenges in care, medical fitness professionals need evidence-based strategies that can restore balance, mobility and confidence safely and efficiently to prevent a devastating fracture or fall. Join us to explore why building…
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This webinar will provide an in-depth look at four joint replacement case studies covering knee, hip, & shoulder replacements. We’ll examine the history leading up to the replacement, any complicating issues that affected the training, the pre- and post-surgery training implemented, and the results. Attendees will receive a better understanding of why a neurological approach to joint replacement fitness is…
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This product has multiple variants. The options may be chosen on the product page