Do you feel like you’re in a cycle of trial and error? Are all of your clients reaching their goals 100% of the time? Attend this webinar and take a look at how YOU can take your practice to another level! You will learn and understand how functional lab testing and a proven methodology can skyrocket your income and clients’…
Utilizing mental imagery for goal setting is one of the fastest ways to attract into your life what you want. Athletes use it, celebrities use it, and now you can too. In this webinar you will learn a step-by-step process for using visualization to plan for the new year, this step-by-step process can also be used with your clients to…
What and how we eat is the leading predictor of mortality and chronic disease risk and plays a major role in health outcomes. But nutrition is often overlooked in coaching, missing a critical opportunity to understand true health risks. Learn from one of the world’s leading visionaries and speakers regarding lifestyle medicine in this thought-provoking session. This webinar was presented…
Understand how our bones, joints, muscles, and balance can change as we get older and the implications for injury, recovery, and physical and sporting performance. Experience numerous examples outlining what arthritis, osteopenia, osteoporosis, sarcopenia, pelvic floor dysfunction and weakness are – and ways of managing them safely and effectively. Separate fact from fiction around exercise with these conditions. Continuing Education:…
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This exciting webinar focuses on the HandEyeBody Method, designed to empower people of all ages and abilities to move with newfound confidence. This innovative approach incorporates creative and fun hand-eye coordination exercises, as well as Coordination Charts, to unlock new ways of moving, thinking, and playing while maintaining a sense of calm and building resilience. During this webinar, you will…
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The foundation of exercise should be therapeutic incorporating a mind/body experience. In the advent of the last few years, sudden death syndrome is up 1800%. There are many factors playing into this; however, implementing proper breathing protocols in our exercise routine allows breath to become our medicine. In this webinar, we’ll explore different types of breath control techniques and sequences…
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Whether you work one-on-one or with a group, you can design effective, science-based, cutting edge balance workouts. As your baby boomer clients and class participants age, they become increasingly interested in maintaining balance. Their fear of falling has either been realized or they anticipate falling as they look to their parents’ or friends’ experiences. Older adults want to ford streams…
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As we age, the ability to recover and repair slows down. Most people have daily habits that add fuel to the damaging fires of inflammation that can spark more dysfunction, pain and a rising risk of injuries and falls. Being the fastest growing demographic, older adults are eager to understand how reducing inflammaging is foundational for managing chronic conditions to…
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Did you know that midlife women are at increased risk for several micronutrient deficiencies? These nutrient shortfalls are often confused for symptoms of perimenopause and menopause. Although recent data show both younger and midlife women fail to meet recommendations for multiple micronutrients, women over 40 have unique risks. Registered dietitian Maryann Jacobsen will detail how aging and hormonal shifts alter…
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What is spinal health? Join Irv Rubenstein, PhD and Christine Conti, M.Ed, authors of the Orthopedic Fitness Specialist Course, as they explain the importance of maintaining a healthy spine. Identify key characteristics of the cervical, thoracic, and lumbar spine as related to chronic conditions, injuries and degenerative disease. Gain valuable tools and information to implement safe and effective practices and…
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Learn tips to safely train around the hip and knee joints using foundational fitness knowledge to guide clients into pain-free joint movement. Explore the knee and hip pathologies that lead to partial or total joint replacement while discussing the importance of implementing progressive exercise programs for post-rehab clients. Leave this webinar with valuable tools to better serve clients suffering with…
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Drop Foot, the inability to lift the foot properly, can be a common lower body issue for stroke survivors. However, Drop Foot can also occur for many other reasons such as peripheral neuropathies, nerve damage, MS, Parkinson’s, etc. This can be especially worrisome as Drop Foot interferes with good gait mechanics and increases the fall risk in these already vulnerable…
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