This product is an online, self-study course. Course Author: Briana Bragg Conscious mindful breathing is a guaranteed tool to calm the body of stress, reduce racing thoughts and boost immunity. However, many of us breathe in a way that keeps our mind and body in a stressed state. In this self-paced, online course you will learn about the brain -…
This product is an online, self-study course. Course Author: Briana Bragg We are a set of programs. For many, these programs rule our life and they were learned from ages 0-7. Understanding what programs we are running on from childhood, enables us to make impactful changes by updating the internal software to new ideals and belief systems that suit the life…
This product is an online, self-study course. Course Author: Briana Bragg Awareness…the key to unlocking personal freedom. This is the foundation - without this nothing will change. Uncovering why we do what we do has a powerful impact when embarking on change in our lives. This course teaches the practice of awareness in our daily lives to uncover the patterns that…
This product is an online, self-study course. This course is designed to provide medical and fitness professionals the knowledge needed to safely and effectively design and implement adaptive exercise programs for individuals living with or recovering from a physical disability or disease. Clientele includes but are not limited to Stroke Survivors, Spinal Cord Injury (quadriplegics/paraplegics), Multiple Sclerosis, Guillain Barre, Transverse…
This product is an online, self-study course. This course is designed to provide medical and fitness professionals the knowledge needed to safely and effectively design and implement exercise programs for eating disordered individuals. Gain an in-depth understanding of various types, symptoms, and causes of disordered eating, as well as how it affects the basic functions and health and wellness of…
This product is an online, self-study course. This course provides a foundation in wellness and lifestyle coaching skills that can easily be used by fitness and wellness professionals as they help their clients succeed at lifestyle improvement. Become proficient in having The Wellness Coaching Conversation, a conversation that demonstrates understanding while eliciting and empowering the client to choose an active…
This product is an online, self-study course. The Alzheimer’s Disease Fitness Specialist Course blends current science with common sense to present cutting-edge ideas to optimize the impact that fitness can have in the lives of those you serve who are concerned about or diagnosed with Alzheimer’s. With numerous lifestyle factors mediating this disease rather than genetics, you can bring a…
This product is an online, self-study course. Your arthritis course was one of the best I have ever taken. It was nice to take a course where no stone was left unturned. --Student of MedFit's Arthritis Fitness Specialist Course This online course is designed to provide fitness and medical professionals the knowledge needed to safely and effectively design and implement exercise…
This product is an online, self-study course. Restore Energy, Heartiness, Aspirations & Benchmarks Fitness professionals are an integral extension of Phase III-IV cardiac rehab programs. We coach the client to move and perform better in their game of life, beyond their cardiac history, co-morbidities and risk factors. People don’t live to be safe and healthy; they live safer and healthier…
This product is an online, self-study course. Course Author: Nicole Golden This course covers the pathophysiology of Substance and Alcohol Use Disorders and comorbidities which will contribute to orthopedic, physiological, and psychological considerations when working with this population in the fitness/training setting. The course is broken into 8 modules and requires approximately 12 hours to complete. The learner will understand how…
This educational product is an online, self-study course. Diabetes has a profound impact on our healthcare system and can lead to comorbidities such as heart disease, stroke, high blood pressure, nerve damage, and more. Every 21 seconds someone in the US is diagnosed with diabetes, and 90-95% of those cases are Type 2 diabetes (T2D). The good news: doctors recommend…
This product is an online, self-study course. Do you consider yourself a specialist in the health and fitness industry? Are you interested in becoming a Medical Fitness Specialist, and earning a certificate of specialization, but you don’t know where to start, or which chronic disease or medical condition is your “favorite?” This 20-hour online course is for fitness and health professionals…
