Online Course | CTRL+ALT+DEL: Lifestyle Reprogramming


This product is an online, self-study course.

Course Author: Briana Bragg

We are a set of programs. For many, these programs rule our life and they were learned from ages 0-7. Understanding what programs we are running on from childhood, enables us to make impactful changes by updating the internal software to new ideals and belief systems that suit the life we are creating today. 

This course teaches how to align the conscious and subconscious mind for change, providing several techniques for implementing new programs that we can begin running immediately. 

Many clients you work with want change but have no understanding of how the subconscious mind runs 95% of our lives. You will have tools and techniques to teach your clients for realigning their conscious and unconscious mind for lasting results.

Course Length: 2 hours


Course Overview

  • Module 1: The Conscious and Subconscious Mind
  • Module 2: Reprogramming the Subconscious Mind
  • Module 3: Applying the Information in this course with your clients

MedFit Classroom CEUs

This online course provides 2 CEUs toward renewal of some MedFit Classroom Specializations. Download our online course CEU chart (PDF) find out what specializations it will provide credit CEUs for.

Other Continuing Education Credits

This course is not currently approved for credits with other certifying bodies.

Upon completion, you’ll receive a certificate that can be used to petition for credit with your certifying body.

About the Author

Briana Bragg is a conscious transformation specialist with a focus on mental fitness, present moment living, and reducing overwhelm. Briana is the intuitive and creative visionary behind a revolutionary process for healing, as the Founder of Vacation of the Mind she has developed an integrative methodology to align the potential of the mind with nature’s abundant healing properties.

This style of meditation fuses together the healing power of nature, meditation, and visualization to cultivate a space where journeying with the rhythms of nature flows.

Briana’s Credentials:

  • Dual Degree from Florida Atlantic University – Business Management and Marketing
  • Certification in Mindfulness-based stress reduction – AAAI-ISMA,
  • NCCPT – Journey into Tranquility Meditation Instructor Certification,
  • The Science of Wellbeing – Yale University,
  • Achieve Fitness University Certified,
  • Achieve University Education Leadership Member,
  • Victory Factor Certified,
  • WERQ Certified Dance Instructor

She is the author of educational courses in meditation, mental fitness, present moment living, and reducing overwhelm.

Briana teaches how to reprogram the subconscious mind, while aligning the conscious and subconscious to create our reality daily and live in our full potential. Briana fully recognizes and appreciates the vivacious strength that awaits us all on the other side of personal struggle should we choose to capitalize on our challenges for transformation and growth.

Like the way a caterpillar breaks down in its cocoon so that a beautiful butterfly can emerge, she empowers people around the globe to transform their own lives and free themselves from their limiting patterns and obstacles.

Briana is an educator, author, and two-time CEO with an international presence. She loves spending time in nature, traveling, singing and music, and outdoor adventures.