Re-booting the Mind/Body Connection for Empowered Living
We are our programming. Many of the responses and reactions we have to life experiences are rooted in programming we learned from our environment from the ages of 0-7. The majority of adults have never updated that programming or even slowed down to understand what their beliefs and auto responses are. Understanding the mind/body connection, empowers us to make decisions based on how our brain and body runs on autopilot, reacting rather than responding to life situations.
This webinar will provide an overview of the mind/body connection with techniques to un-entangle from autopilot, and update our subconscious programming to live a happy, healthy, fulfilled life – while teaching your clients to do the same.
This webinar was presented live on June 14, 2022. You are purchasing a recording. Any offers or discounts mentioned during the webinar may no longer be active.
ABOUT THE PRESENTER
Briana Bragg is the founder of Vacation of the Mind®, a mental wellness company dedicated to helping one million people or more reduce stress, refocus the mind, and lead healthier and happier lifestyles through practical techniques of nature-centered mindfulness and meditation.
Briana is the author of Journey into Tranquility®, a meditation teacher training course that utilizes science-based methodologies of nature, meditation, and creative visualization in a three-step process Breathe, Refocus, Journey, curating guided journeys that connect people to nature and stillness.
Briana’s dynamic energy and passion are fueled by her devotion to the well-being of others.