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- 2024 Recordings
Stop Riding the Pendulum: Less Extremism, More Common Sense
- $9.95
- From one extreme to the other. It seems this is the only consistent feature of the fitness industry. Once an idea falls out of favor, we often react with an equally extreme and misguided approach. And the public just gets more confused, frustrated, and closer to giving up on fitness and health. Explore various hot-button issues such as time-restricted eating,…
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- 2025 Recording
Strength Training for the Mind: Non-Drug Strategies to Boost Brain Health and Performance – Science-backed tools to support memory, focus, and clarity at any age.
- $0.00
- Cognitive health isn’t just luck — it’s something you can train and strengthen, like your body. In this session, we’ll explore science-backed, drug-free strategies for building a resilient, high performing brain. From movement and nutrition to sleep, mindfulness, and innovative tools like 40Hz light therapy, you’ll learn how to enhance focus, memory, and clarity at any age. We’ll also address…
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- 2023 Recordings, Past Webinars, Sleep
The Neuroscience of Sleep: Circadian Rhythms and Neural Pathways for Wellness Professionals
- $9.95
- This comprehensive exploration into the science of sleep delves into the neural pathways and biochemistry that regulate sleep, focusing on how circadian rhythms affect mental, emotional, and physical well-being. It offers wellness professionals a nuanced understanding of sleep architecture, stages, and cycles, and the role they play in cognitive function, mood, and overall health. Inspired by Dr. Porter's BrainTap app,…
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- 2023 Recordings, Past Webinars, Women's Health
The Perimenopausal Years: Musculo-Skeletal Health, Sports Performance and Managing Injuries
- $9.95
- Hormonal change affects bones, joints, muscles, and pelvic floor. Discover strategies for strengthening bones, protecting and managing joint pain, maintaining muscle power, strength and quality, maintaining balance and coordination through midlife and beyond. Address common injuries affecting active women in midlife and get tips and practical examples for managing exercise in the perimenopausal years (e.g. tiredness, hot flushes, pelvic floor…
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- 2025 Recording
The Retention Revolution
- $9.95
- This webinar explores how fitness professionals can take charge of the industry’s evolving focus on mental wellness. It highlights the integration of research-based mental well-being practices alongside physical fitness, offering strategies for creating environments that retain clients. Participants will gain tools to transform their approach to fitness, promoting a holistic and sustainable approach to client health. This webinar was presented…
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- 2025 Recording, Adaptive Fitness Specialist, Alzheimer's Fitness Specialist, Arthritis Fitness Specialist, Cardiac Rehab Fitness Specialist, Drug & Alcohol Recovery Fitness Specialist, Fibromyalgia Fitness Specialist, Geriatric Fitness Lifestyle Specialist, Joint Replacement Fitness Specialist, Longevity Lifestyle and Fitness Specialist, MedFit Classroom CEUs, Medical Fitness Specialist, Medical Fitness Yoga Specialist, Menopause Fitness Specialist, Menopause Health and Fitness Specialist, Multiple Sclerosis Fitness Specialist, Obesity Fitness Specialist, Orthopedic Fitness Specialist, Osteoporosis Fitness Specialist, Parkinson's Disease Fitness Specialist, Respiratory Disease Fitness Specialist, Sports Medicine Fitness Specialist, Stroke Recovery Fitness Specialist, Type 2 Diabetes Fitness Specialist, Weight Management Fitness Specialist
The Role of Heart Rate Variability (HRV) in the Medical Fitness Space
- Price range: $9.95 through $19.95
- Traditionally, the use of one’s heart rate (HR) has been used as an indication of health. Recently, Heart rate variability (HRV) has become important. HRV is the subtle change of the amount of time between each heart beat. It can be a better predictor of health. This session will explore: The science behind HRV Its relationship to VO2max and heart…
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- 2023 Recordings, Mental Health / Stress Management, Past Webinars
The Snowball Effect of Burnout
- $9.95
- Fitness professionals are particularly vulnerable to burnout due to the nature of the work: fitness clubs are open nearly 24/7, open/close shifts, weekend work, and often being paid wages below rising needs. The American Psychological Association has reported that 1 in 5 Americans has suffered burnout with rising anxiety, depression, suicide ideation and actual suicides and the rise of chronic…
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- 2024 Recordings
The Use of Foods and Phytochemicals to Alter the Microbiome and Obesity
- $9.95
- There are so many different strategies preached on how to lose weight that it will make your head spin! If you are not a biochemist or physiologist, how can you tell what some medical doctor on You Tube is telling you versus what is real? Let a biochemist and physiologist, Dr. Kelly, tell you what is real. He will discuss…
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- 2025 Recording
Thrive: Beyond Burnout – Building Resilience Through Purpose and Practice
- $9.95
- Burnout isn’t a lack of strength; it’s a signal of misalignment. This session explores the neurobiology and psychology of burnout, revealing how purpose, adaptability, and connection create sustainable resilience. Through science and story, you’ll learn how meaning transforms exhaustion into engagement and stress into growth. Walk away with practical tools that reignite purpose, strengthen wellbeing, and foster fulfillment at work…
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- 2025 Recording
Thriving with Arthritis: Create an Action Plan for Life
- Living with arthritis can be difficult and debilitating due to chronic pain and stiffness that often disrupts the ability to perform simple daily tasks. Therefore, creating an action plan for your life that focuses on mental health, proper nutrition, and safe and effective exercise is the key to not just living with arthritis, but thriving with arthritis. Leave this webinar…
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- 2024 Recordings
Training the Neurodivergent Athlete/Client
- $9.95
- This session provides fresh insight on how to best serve the neurodivergent athlete. Identify the difference between a neurodivergent and neurotypical athlete and learn safe and effective coaching and communication skills to help them reach peak performance. Attendees will leave this session with a new perspective on how to work with this underserved and growing demographic of highly capable athletes.…
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- 2025 Recording
Understanding the Good, Bad, & Ugly of Anti-Obesity Meds for Health Professionals
- $9.95
- The world of Anti-Obesity Medicines (AOMs) can be very confusing to those who are not professional clinicians or physiologists. Let Dr. Mark Kelly show you the different AOMs out there and tell you how they work in simple, every day terms. Learn why some are really beneficial for people (good), what side effects commonly occur with them and the type…
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