2/18/25 Webinar | Fall Prevention From a Chair

LIVE PRESENTATION
Tuesday, February 18
10:00am-11:00am PT (1:00-2:00pm ET)

If you are unable to attend live, a recording is emailed to all registrants within 24 hours of the live broadcast. You must register before the live broadcast to receive the recording.

Stay safe and steady with this innovative session focused on fall prevention, all from the comfort of a chair! Designed to enhance balance, strength, and coordination, this program is perfect for older adults or anyone looking to improve mobility and confidence. Engage in simple, effective exercises that target key muscle groups while minimizing strain. Dare to take the first step toward better stability—without ever leaving your seat! Whether you’re new to fitness or just seeking safer movement, this chair-based class offers the support and challenge you need.


Free registration is made possible by the MedFit Education Foundation. Please consider donating to support our mission.

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ABOUT THE PRESENTER

Ann Gilbert is a renowned health & fitness industry expert and trailblazer. For over 40 years, Ann has spearheaded innovation across the health & fitness world as an award-winning entrepreneur, trailblazing educator, and trusted mentor. A cancer survivor who turned adversity into enterprise, Ann owns the acclaimed Fit-Her Health & Fitness for Women studio.

Her extensive accolades include a BS from Purdue, certifications from ACE, AFAA, and more, being named IHRSA/ACE’s Personal Trainer of the Year (2001), and presenting at top industry events worldwide.