Completely free webinar from MedFit Classroom! Hormonal problems are pervasive in medical practice. Hot flashes, menstrual pain, fertility issues, breast cancer, prostate cancer, and many other conditions are driven to a great extent by hormonal issues — hormone levels that are too high, too low, or shifting too much. Surprisingly, studies show that hormones can be altered by simple diet…
Completely free webinar from MedFit Classroom! During this webinar, Dr. Gene Spirtus will discuss... A brief history of sleep What we know from national surveys regarding sleep What makes a good night sleep Sleep trackers -- including what data is collected, what the data means and if there are downsides to collecting data This webinar was presented live on Tuesday,…
Completely free webinar from MedFit Classroom! Although type 2 diabetes has become a major epidemic, nutritional interventions have shown surprising power, both for prevention and treatment—sometimes eliminating diabetes altogether. Particular attention has been paid to plant-based diets. In clinical trials, plant-based diets have led to dramatic improvements in blood glucose control, plasma lipids, blood pressure, and body weight. During this…
Completely FREE webinar from MedFit Classroom This webinar was live broadcast Tuesday, March 3, 2020. Any offers or discounts mentioned may no longer be available. Presented by Danny Dreyer, Founder of ChiRunning and ChiWalking This webinar will primarily focus on running and walking injuries; how to decipher their cause, how to prevent them, and how to move past injuries in…
Completely FREE webinar from MedFit Classroom Presented by Dr. Katharine Forth Physical balance can change from one day to the next. No matter your state of fitness, everyone experiences fluctuations in balance. So how do you know how much your balance changes and what does that mean? Balance can be complex, but when you measure it, you can see which…
This webinar was live broadcast on Tuesday, March 31, 2020 Presented by Jonathan Dunn Highly engaged people who live each day with passion and purpose have three outstanding characteristics: 1. They are committed to best practices 2. They are committed to continual learning 3. They have great personal clarity. How does one develop personal clarity? They are able to answer…
Completely free webinar from MedFit Classroom This webinar was live broadcast on Wednesday, April 8, 2020. Any offers or discounts mentioned may no longer be active. Join Dr. Joel Fuhrman for this intimate live conversation about eating for your immune system. Questions will be accepted from the audience. Moderated by Dr. Kevin Steele. Webinar recording via GoTo Webinar. If you're interested…
Completely FREE webinar from MedFit Classroom Presented by Dr. Ray McClanahan Dr. Ray will discuss basic foot anatomy and explain a natural foot health approach that focuses on building foot strength, restoring alignment, and maintaining optimal foot function. The material will include the background of footwear and how it pertains to foot health, as well as reviewing some of the…
Completely free webinar from MedFit Classroom This webinar was presented live on April 28, 2020. Any offers or discounts mentioned during the presentation may no longer be active. Presented by Dr. Jim Herkimer Longevity is not frequently coupled with good health – age-related disease greatly lowers our quality of life. You can take action to minimize your disease-span and optimize…
Completely free webinar from MedFit Classroom This webinar was live broadcast on May 19, 2020. Any offers or discounts mentioned during the presentation may no longer be active. Presented by Ed Harrold The diaphragm muscle is the largest muscle in our body located below the lungs and heart and above the liver, gallbladder, stomach and spleen. In addition to its…
Completely free webinar from MedFit Classroom This webinar was live broadcast June 9, 2020. Any offers or discounts mentioned may no longer be available. Presented by Christine Conti Learn the science behind Let’s FACE It Together™ facial exercise and rehabilitation program and experience a live class! Find out how to “Put Your Best FACE Forward" and understand how to infuse…
Completely free webinar from MedFit Classroom Presented by Yamuna Zake 74% of Americans at some point in their lives will develop foot problems. The feet are hardly addressed as a necessary part of our fitness programs. Without developing a full understanding of your foot function and learning how to use all the parts of your feet when walking or in…
