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- 2021 Recordings, Free Webinars, Nutrition, Past Webinars
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- Completely free webinar from MedFit Classroom! Hydration runs every system in our bodies, but guzzling water can flash flood your system, flushing out needed electrolytes and nutrients. Join anthropologist, author and founder of the Hydration Foundation, Gina Bria, as she shares her research from desert communities -- uncovering ways to hydrate in our ever more dehydrating world without drinking even…
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- 2021 Recordings, Free Webinars, Mental Health / Stress Management, Past Webinars
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- Completely free webinar from MedFit Classroom! Join this webinar to discover how to deepen your mental resilience through mind/body connection. Learn the neuroscience of meditation - how the brain responds to consistent practice, proper breathing techniques to calm the central nervous system, and how to grow your current practice by adding meditation to assist current clients with their wellness journey.…
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- 2021 Recordings, Brain Health, Alzheimer's, Free Webinars, Mental Health / Stress Management, Past Webinars
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- Completely free webinar from MedFit Classroom! What if brain fog, fatigue, memory issues and even "common" issues like migraines / headaches could be a thing of the past? What IF you could find a pathway to completely restore your brain health, reduce neurological inflammation, reverse chronic illnesses such as autoimmune conditions, mood disorders and Lyme disease, improve your sleep and…
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- 2021 Recordings, Free Webinars, Past Webinars, Sleep
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- Completely free webinar from MedFit Classroom! The average person will sleep approximately a third of their lifetime. What is the brain doing during this altered state of consciousness, and why is sleep so critical for our physical and mental performance? In this webinar, learn about the neuroscience of sleep and how sleep is a pillar of health. Discover actionable strategies…
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- 2021 Recordings, Free Webinars, Longevity, Past Webinars
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- Completely free webinar from MedFit Classroom! Based on his research with healthy centenarians (100 and older) worldwide, Dr. Mario Martinez found that genetics only accounts for 20% of their longevity. He proposes that the rest is based on the cultural construction and enactment of our environment. During this webinar, Dr. Martinez will discuss: Centenarian consciousness at any age. The difference…
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- 2021 Recordings, Free Webinars, Mental Health / Stress Management, Nutrition, Past Webinars
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- Completely free webinar from MedFit Classroom! As a fitness professional, you probably come across clients and students with illnesses or limitations that you haven’t seen before many times. Typically, a client will disclose and explain these conditions during their initial assessment, allowing you the opportunity to ask questions and research how to design an appropriate program. It is important to…
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- 2021 Recordings, Free Webinars, Past Webinars
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- Completely free webinar from MedFit Classroom! Using case studies and empirical research, presenters Rob Boogmans and Morten Zacho will show how a well-designed outdoor fitness area in an optimal location can have an immediate and positive impact on the students and residents who use the area. A number of different design features will be considered in order to maximize the…
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- 2021 Recordings, Business, Free Webinars, Past Webinars
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- Completely Free Webinar from MedFit Classroom! Having the skills as a medical fitness professional is only the beginning to having a successful business and career. You need the business knowledge and skills to be able to build and run your business. This is true whether you are working for someone else at their facility or opening your own facility and…
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- 2021 Recordings, Free Webinars, Nutrition, Past Webinars, Women's Health
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- Completely free webinar from MedFit Classroom! Hormonal problems are pervasive in medical practice. Hot flashes, menstrual pain, fertility issues, breast cancer, prostate cancer, and many other conditions are driven to a great extent by hormonal issues — hormone levels that are too high, too low, or shifting too much. Surprisingly, studies show that hormones can be altered by simple diet…
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- 2022 Recordings, Adaptive Fitness, Free Webinars, Past Webinars
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- Completely free webinar from MedFit Classroom! MedFit Classroom is pleased to announce the launch of its newest online specialization course, Adaptive Fitness Specialist Join two of the course authors Devon Palermo and Dr. Meaghan Minzy for this free webinar presentation to learn about this brand new specialist course. During the webinar, the authors will: + Provide an overview of this…
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- 2021 Recordings, Free Webinars, Past Webinars, Sleep
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- Completely free webinar from MedFit Classroom! During this webinar, Dr. Gene Spirtus will discuss... A brief history of sleep What we know from national surveys regarding sleep What makes a good night sleep Sleep trackers -- including what data is collected, what the data means and if there are downsides to collecting data This webinar was presented live on Tuesday,…
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- 2021 Recordings, Diabetes, Free Webinars, Past Webinars
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- Completely free webinar from MedFit Classroom! Although type 2 diabetes has become a major epidemic, nutritional interventions have shown surprising power, both for prevention and treatment—sometimes eliminating diabetes altogether. Particular attention has been paid to plant-based diets. In clinical trials, plant-based diets have led to dramatic improvements in blood glucose control, plasma lipids, blood pressure, and body weight. During this…
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