This exciting webinar focuses on the HandEyeBody Method, designed to empower people of all ages and abilities to move with newfound confidence. This innovative approach incorporates creative and fun hand-eye coordination exercises, as well as Coordination Charts, to unlock new ways of moving, thinking, and playing while maintaining a sense of calm and building resilience. During this webinar, you will…
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The foundation of exercise should be therapeutic incorporating a mind/body experience. In the advent of the last few years, sudden death syndrome is up 1800%. There are many factors playing into this; however, implementing proper breathing protocols in our exercise routine allows breath to become our medicine. In this webinar, we’ll explore different types of breath control techniques and sequences…
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Join us to explore the differences between a Fit Pro and a Wellness Pro and why the differentiation can matter in your impact, growth of your business and consumer interest. We will share some easy steps to giving yourself the new title of Wellness Pro and how to make it happen without leaving all of your hard earned Fit Pro…
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Whether you work one-on-one or with a group, you can design effective, science-based, cutting edge balance workouts. As your baby boomer clients and class participants age, they become increasingly interested in maintaining balance. Their fear of falling has either been realized or they anticipate falling as they look to their parents’ or friends’ experiences. Older adults want to ford streams…
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With an aging population experiencing more chronic conditions compounded by the pandemic, there has been a rapid rise in medically complex and frail clients. To face these new challenges in care, medical fitness professionals need evidence-based strategies that can restore balance, mobility and confidence safely and efficiently to prevent a devastating fracture or fall. Join us to explore why building…
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As we age, the ability to recover and repair slows down. Most people have daily habits that add fuel to the damaging fires of inflammation that can spark more dysfunction, pain and a rising risk of injuries and falls. Being the fastest growing demographic, older adults are eager to understand how reducing inflammaging is foundational for managing chronic conditions to…
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Keeping our clients safe is essential. In this webinar, you will delve into claims around injury prevention. Learn how to create an experience that will inspire movement through entertainment. Explore the tools needed to help your clients discover their best way of achieving a desired movement goal without risk of injury. This webinar was recorded live in September 2024. Any…
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This webinar will provide an in-depth look at four joint replacement case studies covering knee, hip, & shoulder replacements. We’ll examine the history leading up to the replacement, any complicating issues that affected the training, the pre- and post-surgery training implemented, and the results. Attendees will receive a better understanding of why a neurological approach to joint replacement fitness is…
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Did you know that midlife women are at increased risk for several micronutrient deficiencies? These nutrient shortfalls are often confused for symptoms of perimenopause and menopause. Although recent data show both younger and midlife women fail to meet recommendations for multiple micronutrients, women over 40 have unique risks. Registered dietitian Maryann Jacobsen will detail how aging and hormonal shifts alter…
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What is spinal health? Join Irv Rubenstein, PhD and Christine Conti, M.Ed, authors of the Orthopedic Fitness Specialist Course, as they explain the importance of maintaining a healthy spine. Identify key characteristics of the cervical, thoracic, and lumbar spine as related to chronic conditions, injuries and degenerative disease. Gain valuable tools and information to implement safe and effective practices and…
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Learn tips to safely train around the hip and knee joints using foundational fitness knowledge to guide clients into pain-free joint movement. Explore the knee and hip pathologies that lead to partial or total joint replacement while discussing the importance of implementing progressive exercise programs for post-rehab clients. Leave this webinar with valuable tools to better serve clients suffering with…
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Discover how games, with strategic rules and feedback, can improve your clients’ balance, coordination, and strength, aspects that often decline as we age. This webinar provides a guide for using game-based exercises to not only enhance physical abilities, cognition, but also to build confidence and reduce the anxiety of falling. Come away with the tools needed to create unique games…
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