6/16/26 Webinar | GRIT the Magic of Aquatics for the Ageless
LIVE PRESENTATION
Tuesday, June 16
10:00am-11:0am PT (1:00pm-2:00pm ET)
If you are unable to attend live, a recording is emailed to all registrants within 24 hours of the live broadcast. You must register before the live broadcast to receive the recording.
Water is not regression, it is resistance, power, and possibility. GRIT explores how aquatic training builds resilience, cardiovascular capacity, joint integrity, and confidence in aging bodies. Discover how buoyancy and drag create a safe yet demanding environment for speed, power, and metabolic conditioning , without orthopedic overload. This session challenges outdated perceptions of pool training and introduces dynamic formats that train balance, reaction time, and muscular endurance for longevity. Leave with fresh choreography ideas, coaching strategies, and a renewed belief that water may be the most underutilized performance tool for ageless athletes.
Free registration is made possible by the MedFit Education Foundation. Please consider donating to support our mission.
Description
ABOUT THE PRESENTERS
Ann Gilbert is a renowned health & fitness industry expert and trailblazer. For over 40 years, Ann has spearheaded innovation across the health & fitness world as an award-winning entrepreneur, trailblazing educator, and trusted mentor. A cancer survivor who turned adversity into enterprise, Ann owns the acclaimed Fit-Her Health & Fitness for Women studio.
Her extensive accolades include a BS from Purdue, certifications from ACE, AFAA, and more, being named IHRSA/ACE’s Personal Trainer of the Year (2001), and presenting at top industry events worldwide.
