Is Your Brain Really “Plastic”?
Neuroplasticity is the brain’s ability to reorganize itself by forming new neural connections. This occurs through the changing of neurons, the organization of their networks, and their function via new…
Coming Soon! Foundations of Wellness and Lifestyle Coaching
Having a foundation in coaching skills equips fitness professionals and wellness professionals to help their clients succeed at lifestyle improvement. MedFit Classroom's upcoming course will provide you with a thorough…
What does the word “geriatric” mean to you?
geriatrics\ ˌjer-ē-ˈa-triks , ˌjir-\ : a branch of medicine that deals with the problems and diseases of old age and the medical care and treatment of aging people. What does…
Promoting the Medical Fitness Market
MedFit Classroom (through the MedFit Education Foundation) continues to expand education and specializations for fitness professionals. However, simply earning a certification does not mean clients will flock to you, or that doctors/therapists…
Exercise and Nutrition: A Marriage Made in Heaven, But for our Bodies
Many trainers are very well aware of the power of both exercise and nutrition to influence not only our performance but our health as well. Unfortunately, many trainers have made…