Training Women Through Menopause: What You Might Be Missing
Menopause is not a niche. It’s a massive and growing population that is actively seeking guidance and understanding.
5 Myths About Exercise and Chronic Disease (That Fit Pros Must Stop Believing)
The fitness industry has made incredible progress over the years, but when it comes to working with clients who have chronic disease or medical conditions, outdated beliefs often persist. These…
Back to Basics
As health and fitness professionals we like to think of ourselves invincible. After all, we help people feel better, and accordingly, we should never do anything to appear less than…
Exercise and Parkinson’s Disease: Why Fitness Professionals Play a Critical Role
Exercise is no longer viewed as “optional” for this population. It is a key component of care.
The Evolution of Fit Pros: Fighting Chronic Disease
The time is now for the fitness industry to come together and up-level their education.