4/7/26 Webinar | Bone Boot Camp
LIVE PRESENTATION
Tuesday, April 7
10:00am-11:0am PT (1:00pm-2:00pm ET)
If you are unable to attend live, a recording is emailed to all registrants within 24 hours of the live broadcast. You must register before the live broadcast to receive the recording.
Bone is living tissue — and it responds to precision training. In this session, fitness professionals will learn how to design programming that stimulates bone growth, improves skeletal resilience, and reduces fracture risk. We’ll break down mechanical loading principles, impact progressions, multidirectional strength, and power strategies that safely challenge during a small group or one to one session. This is not just about density — it’s about durability. Walk away with practical programming ideas, coaching cues, and regressions/progressions you can immediately implement with active agers and midlife clients.
Free registration is made possible by the MedFit Education Foundation. Please consider donating to support our mission.
Description
ABOUT THE PRESENTER
Ann Gilbert is a renowned health & fitness industry expert and trailblazer. For over 40 years, Ann has spearheaded innovation across the health & fitness world as an award-winning entrepreneur, trailblazing educator, and trusted mentor. A cancer survivor who turned adversity into enterprise, Ann owns the acclaimed Fit-Her Health & Fitness for Women studio.
Her extensive accolades include a BS from Purdue, certifications from ACE, AFAA, and more, being named IHRSA/ACE’s Personal Trainer of the Year (2001), and presenting at top industry events worldwide.
