Apply the science of 20 studies featuring women in menopause (peri to post menopause) to your programming. Hear the protocols, results, and application to your clients AND to your marketing to create a strategy to attract and support your midlife clients through the menopause transition with better bones, muscle, and brain health. MedFit Network members get free access to this webinar recording! Click…
Hormonal change affects bones, joints, muscles, and pelvic floor. Discover strategies for strengthening bones, protecting and managing joint pain, maintaining muscle power, strength and quality, maintaining balance and coordination through midlife and beyond. Address common injuries affecting active women in midlife and get tips and practical examples for managing exercise in the perimenopausal years (e.g. tiredness, hot flushes, pelvic floor…
There is a lot of suffering associated with pelvic health. Close to 40% of women experience urinary incontinence and 50% of women have some degree of organ prolapse. These conditions are keeping people from exercising because they are afraid of leaking or afraid of making their situation worse. Thankfully, the pelvic floor has gained some much needed traction over the…
This webinar was live broadcast on March 16, 2021. You are purchasing a recording. You have 30 days from purchase date to download the recording. Do you or your clients suffer from back or hip pain that requires regular treatment? Do you have clients that leak urine when they jump, run, or exert during a lift? Are your clients struggling…
Completely free webinar from MedFit Classroom! Hormonal problems are pervasive in medical practice. Hot flashes, menstrual pain, fertility issues, breast cancer, prostate cancer, and many other conditions are driven to a great extent by hormonal issues — hormone levels that are too high, too low, or shifting too much. Surprisingly, studies show that hormones can be altered by simple diet…
Presented by Debra Atkinson, MS Are you hurting or helping your client's menopause symptoms? If you could position yourself as more than a weight loss solution for women in menopause, how could that add to your bottom line? What does she think, feel, and believe about her menopause symptoms? How can knowing that help be the only trainer she wants…
