Live Demo of Exercises, More Exercises, and Yet More with adaptations for Solo and Group Workouts Whether you teach Balance classes or train older adults one-on-one, you will get specific movement content and exercise demos galore. Learn ways to cue and set up fall risk reduction moves for groups vs single clients. This practical webinar will build on and demonstrate…
Completely FREE webinar from MedFit Classroom Presented by Dr. Katharine Forth Physical balance can change from one day to the next. No matter your state of fitness, everyone experiences fluctuations in balance. So how do you know how much your balance changes and what does that mean? Balance can be complex, but when you measure it, you can see which…
