“A ship is safe at shore, but that is not what it was built for.” --Albert Einstein Does preoccupation with safety hurt quality-of-life? Are we so safe that we’re ineffective? Families, health care providers, clients, and yes, even we, wrestle with when and how: to accommodate a challenge AND keep doing what makes us tick to assist and keep ‘what…
This webinar will bring you up to date with the latest in achilles and heel pain and is based on credible sports medicine research and female specific advice Claire will discuss... What commonly causes achilles and heel pain in women Why it persists How it impacts walking, running and jumping activities Myths vs facts - shoes, supports, running style, stretching…
Cognitive health isn’t just luck — it’s something you can train and strengthen, like your body. In this session, we’ll explore science-backed, drug-free strategies for building a resilient, high performing brain. From movement and nutrition to sleep, mindfulness, and innovative tools like 40Hz light therapy, you’ll learn how to enhance focus, memory, and clarity at any age. We’ll also address…
Living with arthritis can be difficult and debilitating due to chronic pain and stiffness that often disrupts the ability to perform simple daily tasks. Therefore, creating an action plan for your life that focuses on mental health, proper nutrition, and safe and effective exercise is the key to not just living with arthritis, but thriving with arthritis. Leave this webinar…
The world of Anti-Obesity Medicines (AOMs) can be very confusing to those who are not professional clinicians or physiologists. Let Dr. Mark Kelly show you the different AOMs out there and tell you how they work in simple, every day terms. Learn why some are really beneficial for people (good), what side effects commonly occur with them and the type…
