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Read more about the article What is a Systems Approach? Use It to Train Others and Yourself 

What is a Systems Approach? Use It to Train Others and Yourself 

  • Post author:MedFit Classroom
  • Post published:August 25, 2026
  • Post category:blog

When I was in graduate school I discovered in my readings, the differences between open-loop systems and closed-loop systems approach. I fell in love with the Open-loop systems descriptions in…

Continue ReadingWhat is a Systems Approach? Use It to Train Others and Yourself 
Read more about the article Fibromyalgia and Exercise

Fibromyalgia and Exercise

  • Post author:MedFit Classroom
  • Post published:August 12, 2026
  • Post category:blog

According to the National Institute on Health (NIH), fibromyalgia affects over 5 million U.S. adults and an estimated 3-6% of the world population. While fibromyalgia is most prevalent in women…

Continue ReadingFibromyalgia and Exercise
Read more about the article The Neurological Benefits of Repetition in Parkinson’s Exercise

The Neurological Benefits of Repetition in Parkinson’s Exercise

  • Post author:MedFit Classroom
  • Post published:August 8, 2026
  • Post category:blog

Fighters love to tease me about my inability to count repetitions correctly — and about how many times I make them repeat an exercise during a one-hour class! And honestly……

Continue ReadingThe Neurological Benefits of Repetition in Parkinson’s Exercise
Read more about the article Training Considerations for Individuals Recovering from Alcohol Use Disorder

Training Considerations for Individuals Recovering from Alcohol Use Disorder

  • Post author:MedFit Classroom
  • Post published:July 28, 2026
  • Post category:blog

Part I: Overview and Pathophysiology of Alcohol Use Disorder Alcohol Use Disorder (AUD) may not be the first condition that comes to mind when discussing chronic conditions where exercise can…

Continue ReadingTraining Considerations for Individuals Recovering from Alcohol Use Disorder
Read more about the article Respiratory Disease and Exercise

Respiratory Disease and Exercise

  • Post author:MedFit Classroom
  • Post published:July 7, 2026
  • Post category:blog

According to the World Health Organization (WHO), hundreds of millions of people suffer every day from chronic respiratory diseases (CRD). Currently in the United States, 24.6 million people have asthma1, 15.7…

Continue ReadingRespiratory Disease and Exercise
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