9/24/19 WEBINAR | Optimal Female Fitness: A Systematic and Chronological View
Tuesday, September 24, 2019
10:00am PST / 1:00pm EST
If you can’t watch live, a recording is sent to all registrants the day following the live broadcast.
Presented by Debra Atkinson and Danielle Spangler
The focus of this webinar will be the opportunity and need in female fitness. Co-presenters Danielle Spangler and Debra Atkinson will present the effects of the 7 unique hormonal phases of females on fitness so that you can:
- Reduce injuries
- Improve performance
- Optimize client assessments
- Personalize training protocols for your female clients
- Transform your business
THIS WEBINAR IS FREE FOR MedFit Network (MFN) professional members. Active MFN members should CLICK HERE & log in to your MFN account; free webinar registration is available on your MFN account dashboard.
If you’re not yet an MFN member and would like to learn more about membership and its benefits (including free access to MedFit Classroom webinars), click here
ABOUT THE PRESENTERS
Wellness Coach and Fitness Expert Debra Atkinson has helped 145,000 women “flip” their second half with the vitality and energy they want through hormone balancing exercise. She’s the bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; Navigating Fitness After 50: Your GPS For Choosing Programs and Professionals You Can Trust; and Hot, Not Bothered. Debra hosts Flipping 50 TV and the Flipping 50 podcast.
Debra has 34 years fitness experience and is a prior Senior Lecturer in Kinesiology at Iowa State University. She’s an International fitness presenter for associations including the International Council on Active Aging, IDEA, NSCA, and Athletic Business, and a Subject Matter Expert for the American Council on Exercise. Debra is also creator of the Flipping 50 Specialist program for fitness professionals. She’s a frequent contributor at HuffPost, ShareCare, and other featured outlets.
Debra holds a B.S. in Kinesiology and an M.S. in Sports & Exercise Psychology and the following certifications: CSCS, NSCA; Medical Exercise Specialist and Health Coach, ACE, CCG CoachU. She serves as a consultant to fitness businesses and trainers in the areas of programming, marketing, and social media.
Danielle Spangler has been a fitness professional for over 20 years. As a mother of three, Danielle understands the physical challenges women face during pregnancy, childbirth and recovery on both a personal and professional level. This has fueled her passion for helping pregnant women and new mothers through this physical and emotional journey, thus giving her the expertise of pre and postnatal fitness specialist.
Danielle has a B.S in Kinesiology and received credits towards her Masters of Science in Exercise Physiology with an emphasis in pre & postnatal fitness from the University of North Texas. In addition to her degree in movement, Danielle has had several different personal training certifications including Gray Institute Certified Applied Functional Science, National Academy of Sports Medicine (NASM), AFAA and Cooper Aerobics Institute of Dallas. After working as the pre and postnatal “master trainer” for the prestigious Sports Club/LA for five years, and giving birth to her first child, Danielle wrote the prenatal fitness continuing education course for the NASM. Danielle also wrote and consulted for publications such as FitPregnancy magazine.
Danielle created the Bionic Mommy program in 2015 after working in corporate fitness for many years and observing a lack of safe and effective exercise programming for the pre and postnatal population. Most recently Bionic Mommy has evolved into Coremom Fitness (Corrective Obstetrical Related Exercises) for purposes of creating a pre and postnatal small group-training program in a variety of fitness facilities. Under her Coremom teacher training curriculum, Danielle’s goal is to train other qualified fitness professionals and group exercise instructors on teaching pre and postnatal small group exercise classes using her method.