Lesson 17 (M4L4): Nutrition and Supplementation

You must first complete Preliminary Details: Menopause Health and Fitness Specialist Course before viewing this Lesson
Please sign up for the course before starting the lesson.

SELF-STUDY EXERCISE (20 minutes) A) Name 7 areas of importance in the approach to nutritional management of the midlife woman and in 1 or 2 sentences describe why each area is of particular importance to women in this age group. B) Describe at least 5 functions of the gut microbiome and at least 5 potential […]

Back to: Menopause Health and Fitness Specialist > Module 4: Fitness, Nutrition and Wellness for the Mid-life Woman