Lesson 12 (M5L3): Goal Setting

Lesson 12 (M5L3): Goal Setting

You must first complete Prologue: Welcome to the Course | Eating Disorders: What Fitness Professionals Need To Know before viewing this Lesson
Please sign up for the course before starting the lesson.

Always set SMART performance goals that are not weight-related for individuals not currently engaged in disordered behaviors. Examples of SMART goals Make “I want to run a 5K” a SMART…

Back to: Eating Disorders: What Fitness Professionals Need To Know > Module 5: Fitness Professional Application (Part 1) - Communication Techniques and Best Practices