This course is sold off-site from World Instructor Training Schools. This workshop will provide the fitness / health professional with basic leadership and technical skills to provide safe, effective, functional and motivating exercise programming and coaching for the pregnant client wishing to exercise in conventional settings. Screening techniques, physiological, anatomical and psychological changes, cardiovascular exercise, strength training and basic nutritional…
This course is sold off-site from World Instructor Training Schools. At this time, there is no cure for fatal Alzheimer’s disease and prevention is key to avoiding this 6th leading cause of death in the U.S. Fitness has been found through research to be instrumental in prevention. As the world population continues to grow and live longer, the issues of…
