LIVE PRESENTATION Tuesday, June 16 10:00am-11:0am PT (1:00pm-2:00pm ET) If you are unable to attend live, a recording is emailed to all registrants within 24 hours of the live broadcast. You must register before the live broadcast to receive the recording. Water is not regression, it is resistance, power, and possibility. GRIT explores how aquatic training builds resilience, cardiovascular capacity,…
LIVE PRESENTATION Tuesday, June 30 10:00am-11:0am PT (1:00pm-2:00pm ET) If you are unable to attend live, a recording is emailed to all registrants within 24 hours of the live broadcast. You must register before the live broadcast to receive the recording. Any individual undergoing an organ transplant, and the people working with them, need to understand why exercise, especially resistance…
LIVE PRESENTATION Tuesday, July 14 10:00am-11:0am PT (1:00pm-2:00pm ET) If you are unable to attend live, a recording is emailed to all registrants within 24 hours of the live broadcast. You must register before the live broadcast to receive the recording. Drawing from extensive personal experience as a marathon runner, long-distance cyclist, and ultra-distance rower, presenter David Frost shares his…
LIVE PRESENTATION Tuesday, July 28 10:00am-11:0am PT (1:00pm-2:00pm ET) If you are unable to attend live, a recording is emailed to all registrants within 24 hours of the live broadcast. You must register before the live broadcast to receive the recording. Get ready to apply a clear, evidence-informed framework to the cardio aspects of longevity-focused exercise programs. This webinar will…
LIVE PRESENTATION Tuesday, August 11 10:00am-11:0am PT (1:00pm-2:00pm ET) If you are unable to attend live, a recording is emailed to all registrants within 24 hours of the live broadcast. You must register before the live broadcast to receive the recording. True transformation rarely comes from one modality alone. It happens when people are supported through an integrated experience that…
LIVE PRESENTATION Tuesday, August 25 10:00am-11:0am PT (1:00pm-2:00pm ET) If you are unable to attend live, a recording is emailed to all registrants within 24 hours of the live broadcast. You must register before the live broadcast to receive the recording. Exercise is often associated with high intensity training and pushing physical limits, yet recovery focused movement plays an essential…
LIVE PRESENTATION Tuesday, September 22 10:00am-11:0am PT (1:00pm-2:00pm ET) If you are unable to attend live, a recording is emailed to all registrants within 24 hours of the live broadcast. You must register before the live broadcast to receive the recording. Are you advising your menopausal clients to avoid intensity so as not to "raise cortisol"? If you are, you…
LIVE PRESENTATION Tuesday, September 8 10:00am-11:0am PT (1:00pm-2:00pm ET) If you are unable to attend live, a recording is emailed to all registrants within 24 hours of the live broadcast. You must register before the live broadcast to receive the recording. Do you work with older adults who plan to travel? This session offers workouts, timelines, and curricula allowing you…
