Osteoporosis Resources

Resources for Osteoporosis

What best describes you?

I want to learn more about exercise and diet for osteoporosis.

I am a fitness pro who wants to work with osteoporotic clients.

Articles on Osteoporosis, Exercise and Diet

Explore these articles from our sister site, MedFit Network.

Osteoporosis: A Quick Primer for Everyone Over 50

Osteoporosis Prevention Diet

Osteopenia: Beating Brittle Bones

Does Low Bone Mass Mean Osteoporosis?

Exercises for Your Bone Health

Where to Begin When You Are Working Out With a Health Condition

Videos on Osteoporosis and Exercise

Watch these free webinars on Bone Health!

Bone Health Bootcamp

Exercise and Nutrition for Bone Health

Find a Fitness Professional

Search the free MedFit Network directory to find a fitness professional in your area to work with Osteoporosis.

Articles on Training Clients with Osteoporosis

Exercise and Nutrition: A Marriage Made in Heaven, But for our Bodies

Training Clients with Osteoporosis

Become an Osteoporosis Fitness Specialist

Help client keep their bones healthy and minimize bone loss! Enroll in MedFit Classroom’s Osteoporosis Fitness specialization.

This 10-hour online course for fitness & health pros will equip you with the knowledge to safely and effectively design fitness programs that specifically meet the needs of those diagnosed with Osteoporosis, or at risk of being diagnosed.