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Lesson 5 (M1L5): Pelvic Floor Dysfunction Defined and Orthopedic Conditions
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Lesson 5 (M1L5): Pelvic Floor Dysfunction Defined and Orthopedic Conditions
Lesson 5 (M1L5): Pelvic Floor Dysfunction Defined and Orthopedic Conditions
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Prologue: Welcome to the Prenatal and Postpartum Exercise Course
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Lesson 4 (M1L4): The Key Hormones During Pregnancy
Lesson 6 (M1L6): Prenatal Exercise, ACOG Guidelines, High-Risk Considerations, Exercise Contraindications During Pregnancy
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Prenatal and Postpartum Exercise
> Module 1: Prenatal
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