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Lesson 11 (M2L1): Postpartum Defined and Introduction to the Postpartum Client

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  2. Lesson 11 (M2L1): Postpartum Defined and Introduction to the Postpartum Client

Lesson 11 (M2L1): Postpartum Defined and Introduction to the Postpartum Client

You must first complete Prologue: Welcome to the Prenatal and Postpartum Exercise Course before viewing this Lesson
Please sign up for the course before starting the lesson.

Module 1 QUIZ: Prenatal Exercise
Lesson 12 (M2L2): Labor and Delivery, Postpartum Anatomy and Physiology, and Phases of Postpartum
Back to: Prenatal and Postpartum Exercise > Module 2: Postpartum

Prenatal and Postpartum Exercise

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  • Module 2: Postpartum

  • Lesson 11 (M2L1): Postpartum Defined and Introduction to the Postpartum Client
  • Lesson 12 (M2L2): Labor and Delivery, Postpartum Anatomy and Physiology, and Phases of Postpartum
  • Lesson 13 (M2L3): The Key Hormones During Postpartum
  • Lesson 14 (M2L4): Pelvic Floor Dysfunction and Related Conditions
  • Lesson 15 (M2L5): Integrated Postpartum Assessments, Exercise Considerations and Techniques
  • Lesson 16 (M2L6): Practical Postpartum Exercise Design
  • Lesson 17 (M2L7): Postpartum Nutrition
  • Lesson 18 (M2L8): Postpartum Case Studies
  • Module 2 QUIZ: Postpartum Exercise

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