Appendix F: Partner Interactivity Exercises

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Module 6 Exercise Videos Clip Start Time Clip End Time Bar Duck Under Addition 0:00:00 0:00:27 Plank Reach High-5 0:00:27 0:01:20 Earthquake Plank 0:01:20 0:01:35 Two Butts Stability Ball 0:01:35 0:01:46 Surf Jumps 0:01:46 0:03:10 Alternating Hand Slap Squat – High-10 Squat 0:03:10 0:04:13 Partner Plank & Squat 0:04:13 0:04:25 Plank Medicine Ball Roll 0:04:25 […]

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