Appendix A: Walking Exercises
Module 6 Lesson 1 Exercise Videos Clip Start Time Clip End Time Hard Way 0:00:00 0:00:58 Ball Toss 0:00:58 0:02:10 Numbered Ball Toss 0:02:10 0:03:44 Object Toss 0:03:44 0:05:44 Alphabet Walking 0:05:44 0:07:27
Module 6 Lesson 1 Exercise Videos Clip Start Time Clip End Time Hard Way 0:00:00 0:00:58 Ball Toss 0:00:58 0:02:10 Numbered Ball Toss 0:02:10 0:03:44 Object Toss 0:03:44 0:05:44 Alphabet Walking 0:05:44 0:07:27
Join us September 24–27 for four days of expert-led education designed for fitness and health professionals.
✓ 80+ sessions
✓ 100% virtual
✓ Earn CEUs
✓ 6 months of recording access
✓ Use coupon MEDFIT at checkout to save $100 on registration!