Register before the live presentation to watch for free! LIVE PRESENTATION: Tuesday, February 7 10:00am PT (1:00pm ET) If you can't watch live, all registrants will receive a recording within 24 hours of the live broadcast.** Consumers are actively seeking programs and services that provide a more holistic approach to physical and mental health and well-being…beyond fitness and nutrition programming.…
Register before the live presentation to watch for free! LIVE PRESENTATION: Tuesday, February 14 10:00am PT (1:00pm ET) If you can't watch live, all registrants will receive a recording within 24 hours of the live broadcast.** Exercise is a complimentary treatment for substance abuse recovery, however, exercise shouldn't be a replacement tool. Learn the strategies to avoid this phenomenon by…
Register before the live presentation to watch for free! LIVE PRESENTATION: Tuesday, February 21 10:00am PT (1:00pm ET) If you can't watch live, all registrants will receive a recording within 24 hours of the live broadcast.** Meditation is a mental exercise that trains the brain to think, process and react differently. 2022 can be a more calm, less reactive year…
Register before the live presentation to watch for free! LIVE PRESENTATION: Tuesday, February 28 10:00am PT (1:00pm ET) If you can't watch live, all registrants will receive a recording within 24 hours of the live broadcast.** Gait speed with sprint-like mechanics, is our freedom to GO, anywhere and anytime, with confidence and automaticity. Frequently referred to as our 6th Vital…
Register before the live presentation to watch for free! LIVE PRESENTATION: Tuesday, March 7 10:00am PT (1:00pm ET) If you can't watch live, all registrants will receive a recording within 24 hours of the live broadcast.** It all starts in the mind! We hear this all the time but what does it mean? Dr. Kelly will take you through the…
Register before the live presentation to watch for free! LIVE PRESENTATION: Tuesday, March 14 10:00am PT (1:00pm ET) If you can't watch live, all registrants will receive a recording within 24 hours of the live broadcast.** Imposter syndrome (IS), feeling like you're not as good or talented as people think you are, like you've somehow pulled the wool over their…
Register before the live presentation to watch for free! LIVE PRESENTATION: Tuesday, March 28 10:00am PT (1:00pm ET) If you can't watch live, all registrants will receive a recording within 24 hours of the live broadcast.** The hormonal changes of mid-life create a unique physiologic environment that necessitates different training strategies. In this webinar, we will review some basic physiology…