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Module 6: Progressions

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Module 6: Progressions

Module 6: Progressions

Lesson 21 (M5L4): The Joyful Tree (Annandamaya Kosha)

Lesson 22 (M6L1): Welcome to Module 6 - Progression

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Medical Fitness Yoga Specialist

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Module 6: Progressions
Lesson 22 (M6L1): Welcome to Module 6 - Progression
Lesson 23 (M6L2): The Yoga Way of Life (8 Limbed Path)
Lesson 24 (M6L3): Progressing through 44 Postures
Lesson 25 (M6L4): An Intro Mudras Practice for Energy Balance (Chakras and Vayus)

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