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Module 5: Programming

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Module 5: Programming

Module 5: Programming

Lesson 17 (M4L5): Intro to the Green Zone (10 Assessment Asanas on the Mat)

Lesson 18 (M5L1): Welcome to Module 5 - Programming

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Medical Fitness Yoga Specialist

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Module 5: Programming
Lesson 18 (M5L1): Welcome to Module 5 - Programming
Lesson 19 (M5L2): Meet FITT-VP Framework for Yoga Program Design
Lesson 20 (M5L3): Meet Dr. C’s ABCDE Framework for Yoga Practice Design
Lesson 21 (M5L4): The Joyful Tree (Annandamaya Kosha)

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