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Module 1: Prenatal

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Module 1: Prenatal

Module 1: Prenatal

Prologue: Welcome to the Prenatal and Postpartum Exercise Course

Lesson 1 (M1L1): Pregnancy Defined and an Introduction to the Prenatal Client

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Prenatal and Postpartum Exercise

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Module 1: Prenatal
Lesson 1 (M1L1): Pregnancy Defined and an Introduction to the Prenatal Client
Lesson 2 (M1L2): Anatomy and Physiology of Pregnancy Across All Trimesters
Lesson 3 (M1L3): Effects of Pregnancy on the Female Body's Systems
Lesson 4 (M1L4): The Key Hormones During Pregnancy
Lesson 5 (M1L5): Pelvic Floor Dysfunction Defined and Orthopedic Conditions
Lesson 6 (M1L6): Prenatal Exercise, ACOG Guidelines, High-Risk Considerations, Exercise Contraindications During Pregnancy
Lesson 7 (M1L7): Integrated Prenatal Assessments and Screening
Lesson 8 (M1L8): Practical Prenatal Program Design
Lesson 9 (M1L9): Prenatal Nutrition
Lesson 10 (M1L10): Prenatal Case Studies
Module 1 QUIZ: Prenatal Exercise

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