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Module 3: Genetic Variations in Fitness & Health

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Module 3: Genetic Variations in Fitness & Health

Module 3: Genetic Variations in Fitness & Health

Lesson 11 (M2L6): Gene X Environment Interaction

Lesson 12 (M3L1): Module 3 Overview

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Genetic Testing and Personalized Programming for the Fitness Professional

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Module 3: Genetic Variations in Fitness & Health
Lesson 12 (M3L1): Module 3 Overview
Lesson 13 (M3L2): Epigenetics
Lesson 14 (M3L3): The Genomics of Fitness
Lesson 15 (M3L4): Endurance and Speed Performance
Lesson 16 (M3L5): VO2max and Strength
Lesson 17 (M3L6): Fat Mass and Muscle Fiber Type
Lesson 18 (M3L7): Injury Risk and Recovery
Lesson 19 (M3L8): Sleep and Vitamin D

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