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Lesson 6 (M1L6): Exercise Nutrition

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Lesson 6 (M1L6): Exercise Nutrition

You must first complete Prologue: Welcome to the Stages of Menopause Course before viewing this Lesson
Please sign up for the course before starting the lesson.

Please watch the following video, and then take the quiz.

Lesson tags: menopause, perimenopause, women's health
Lesson 5 (M1L5): Effects of Fads and Trends
Lesson 7 (M1L7): Case Studies
Back to: Stages of Menopause and Exercise Intervention > Module 1: Perimenopause

Stages of Menopause and Exercise Intervention

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  • Module 1: Perimenopause

  • Lesson 1 (M1L1): Introduction to Perimenopause
  • Lesson 2 (M1L2): The New "Dirty Dozen" - Hormones
  • Lesson 3 (M1L3): Conditions, Complaints, and Common Injuries
  • Lesson 4 (M1L4): Integrated Assessments and Programming
  • Lesson 5 (M1L5): Effects of Fads and Trends
  • Lesson 6 (M1L6): Exercise Nutrition
  • Lesson 7 (M1L7): Case Studies

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