Lesson 5 (M1L5): Additional Research on Meditation and Health

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Meditation and Women’s health Positive Impact of Mindfulness Meditation on Mental Health of Female Teachers during the COVID-19 Outbreak in Italy https://pubmed.ncbi.nlm.nih.gov/32899739/ How meditation can address women’s health issues https://blog.providence.org/body-mind/how-meditation-can-address-womens-health-issues [Effect of mindfulness meditation training on anxiety, depression and sleep quality in perimenopausal women] https://pubmed.ncbi.nlm.nih.gov/31511223/ Meditation effect on psychological stress level in women with breast […]

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