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Lesson 20 (M3L6): Exercise Nutrition

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Lesson 20 (M3L6): Exercise Nutrition

You must first complete Prologue: Welcome to the Stages of Menopause Course before viewing this Lesson
Please sign up for the course before starting the lesson.

Please watch the following video, and then take the quiz.

Lesson tags: menopause, post-menopause, women's health
Lesson 19 (M3L5): Effects of Fads and Trends
Lesson 21 (M3L7): Case Studies
Back to: Stages of Menopause and Exercise Intervention > Module 3: Post Menopause

Stages of Menopause and Exercise Intervention

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  • Module 3: Post Menopause

  • Lesson 15 (M3L1): Introduction to Post-Menopause
  • Lesson 16 (M3L2): The New "Dirty Dozen" - Hormones
  • Lesson 17 (M3L3): Conditions, Complaints, and Common Injuries
  • Lesson 18 (M3L4): Integrated Assessments and Programming
  • Lesson 19 (M3L5): Effects of Fads and Trends
  • Lesson 20 (M3L6): Exercise Nutrition
  • Lesson 21 (M3L7): Case Studies

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