Genetic Testing and Personalized Programming for the Fitness Professional

Welcome to the course! This course is designed to train you on the utility of genetic testing in the context of a fitness practice. We’ll cover both the scientific and business applications of genetic testing to help fitness professionals improve programming for their clients and grow their business with genetic testing as a cutting-edge complimentary fitness product.

(Total Course Length = 2 hours, 26 minutes; 24 lessons)

Module 1: Business Cases

Lessons

Lesson 1 (M1L1): Introduction and Why Engage Lesson 2 (M1L2): How You Can Use Genetic Testing Lesson 3 (M1L3): Business Model – Fitness Packaged Bundles Lesson 4 (M1L4): Business Model – On-boarding All New Clients Lesson 5 (M1L5): Business Model – Bootcamp, Consult, and Affiliate

Module 2: Basics of Genetics

Lessons

Lesson 6 (M2L1): Module 2 Overview Lesson 7 (M2L2): Chromosomes and DNA Lesson 8 (M2L3): Genes and Alleles Lesson 9 (M2L4): Gene Mutations Lesson 10 (M2L5): Single Nucleotide Polymorphisms (SNPs) Lesson 11 (M2L6): Gene X Environment Interaction

Module 3: Genetic Variations in Fitness & Health

Lessons

Lesson 12 (M3L1): Module 3 Overview Lesson 13 (M3L2): Epigenetics Lesson 14 (M3L3): The Genomics of Fitness Lesson 15 (M3L4): Endurance and Speed Performance Lesson 16 (M3L5): VO2max and Strength Lesson 17 (M3L6): Fat Mass and Muscle Fiber Type Lesson 18 (M3L7): Injury Risk and Recovery Lesson 19 (M3L8): Sleep and Vitamin D

Module 4: Application of Using Genetics in a Fitness Practice

Lessons

Lesson 20 (M4L1): Module 4 Overview Lesson 21 (M4L2): Case 1 – Stephanie, The Fatigued Mother Lesson 22 (M4L3): Case 2 – Bob, The Stressed Corporate Vice President Lesson 23 (M4L4): Case 3 – Heather, The Competitive Athlete

Epilogue: What To Do Next

Lessons

Lesson 24: What To Do Next