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Module 5: The Mind Body Connection: Yoga and Meditation in the Rehabilitation Setting

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Module 5: The Mind Body Connection: Yoga and Meditation in the Rehabilitation Setting>
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Module 5: The Mind Body Connection: Yoga and Meditation in the Rehabilitation Setting

Lesson 25 (M4L6): Activity - Review and Create S.M.A.R.T. Goals Appropriate for This Population

Introduction to Module 5: The Mind Body Connection

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Drug and Alcohol Recovery Fitness Specialist

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Module 5: The Mind Body Connection: Yoga and Meditation in the Rehabilitation Setting
Introduction to Module 5: The Mind Body Connection
Lesson 26 (M5L1): The Practice of Yoga
Lesson 27 (M5L2): Meditation in Practice
Lesson 28 (M5L3): Building Rapport
Lesson 29 (M5L4): Considerations for Yoga/Meditation Practice in the Recovery Population
Lesson 30 (M5L5): Activity - Listen to a Regular and a Modified Meditation

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