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Module 5: Demonstration of Combined Breathing Techniques

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Module 5: Demonstration of Combined Breathing Techniques

Module 5: Demonstration of Combined Breathing Techniques

M4L6 - Additional Breathing Techniques: 5/3, 5/3 Count and 4, 7, 8 Count

M5L1 - Breath Awareness, Balloon, and 5/3, 5/3 Count

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Tranquil Breathing

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Module 5: Demonstration of Combined Breathing Techniques
M5L1 - Breath Awareness, Balloon, and 5/3, 5/3 Count
M5L2 - Combined Techniques: Breath Alignment, Balloon Technique
M5L3 - Breath Awareness, 4, 7, 8 Count Technique

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