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Module 4 (GFLS): Practical Program Design

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Module 4 (GFLS): Practical Program Design

Module 4 (GFLS): Practical Program Design

Lesson 19 (M3L5): Assessing Strength, Stamina, and Power

Lesson 20 (M4L1): Understanding Movement and Posterior Kinetic Chain

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Geriatric Fitness and Lifestyle Specialist

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Module 4 (GFLS): Practical Program Design
Lesson 20 (M4L1): Understanding Movement and Posterior Kinetic Chain
Lesson 21 (M4L2): Falls, Fears and Pain
Lesson 22 (M4L3): Programs with a Purpose
Lesson 23 (M4L4): Putting the Program into Action
Lesson 24 (M4L5): Fundamentals and Essentials

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