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Module 3 (SMRFS): Why Does Exercise Matter? Exercise as Prehabilitation, Rehabilitation, and Performance

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Module 3 (SMRFS): Why Does Exercise Matter? Exercise as Prehabilitation, Rehabilitation, and Performance

Module 3 (SMRFS): Why Does Exercise Matter? Exercise as Prehabilitation, Rehabilitation, and Performance

Lesson 8 (M2L3): Surgical Options and Expected Outcomes

Lesson 9 (M3L1): Overtraining and Under-Recovery

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Sports Medicine Fitness Specialist

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Module 3 (SMRFS): Why Does Exercise Matter? Exercise as Prehabilitation, Rehabilitation, and Performance
Lesson 9 (M3L1): Overtraining and Under-Recovery
Lesson 10 (M3L2): Nutrition
Lesson 11 (M3L3): Strength
Lesson 12 (M3L4): Special Training, Tools, and Treatments
Lesson 13 (M3L5): Performance Optimization
Lesson 14 (M3L6): Case Presentations

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