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Module 3 (MeFS): Understanding the Brain

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Module 3 (MeFS): Understanding the Brain

Module 3 (MeFS): Understanding the Brain

Lesson 9 (M2L4): Stress Hormones and their Effect on the Body

Lesson 10 (M3L1): Neuroplasticity and Rewiring the Brain

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Private: Meditation Fitness Specialist

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Module 3 (MeFS): Understanding the Brain
Lesson 10 (M3L1): Neuroplasticity and Rewiring the Brain
Lesson 11 (M3L2): Types of Brain Waves
Lesson 12 (M3L3): Meditation and the Brain
Lesson 13 (M3L4): Controlled Breathing and the Brain

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