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Module 1 (MeFS): Journey through Meditation

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Module 1 (MeFS): Journey through Meditation

Module 1 (MeFS): Journey through Meditation

Introduction to Meditation Fitness Specialist Course

Lesson 1 (M1L1): What is Meditation?

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Private: Meditation Fitness Specialist

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Module 1 (MeFS): Journey through Meditation
Lesson 1 (M1L1): What is Meditation?
Lesson 2 (M1L2): History and Types of Meditation
Lesson 3 (M1L3): Science and Research of Meditation
Lesson 4 (M1L4): Meditation and Specific Areas of Focus
Lesson 5 (M1L5): Additional Research on Meditation and Health

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