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    • About Us
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Prologue: Welcome to the Osteoporosis Fitness Specialist Course

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  2. Prologue: Welcome to the Osteoporosis Fitness Specialist Course

Prologue: Welcome to the Osteoporosis Fitness Specialist Course

Please sign up for the course before starting the lesson.

The completion of the Osteoporosis Fitness Specialization Course, and the passing of its corresponding, mandatory, final competency assessment, with a minimum correct score of 80%, leads to a Certificate of Specialization to work with clients who are at risk of developing and being diagnosed with Osteoporosis, or actually live with the disease. Course Prerequisites All […]

Lesson 1: Boning Up on Bones - Understanding Anatomy and Physiology of Bones
Back to: Osteoporosis Fitness Specialist

Osteoporosis Fitness Specialist

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  • Prologue: Welcome to the Osteoporosis Fitness Specialist Course
  • Lesson 1: Boning Up on Bones - Understanding Anatomy and Physiology of Bones
  • Lesson 2: Nutritional Factors That Can Increase or Decrease Bone Density
  • Lesson 3: How Exercise Can Increase Bone Density and Prevent Osteoporosis
  • Lesson 4: Assessments - Determining Where Your Client Should Start
  • Lesson 5: Programming - Plugging It All Together
  • Lesson 5.a: Programming - Exercises for the Gym
  • Lesson 5.b: Programming - Exercises for the Home
  • Lesson 5.c: Programming - Exercises for the Park
  • Lesson 6: Marketing and Promotion - Getting the Word Out and Monetizing Your Knowledge and Skills
  • Competency Assessment: Osteoporosis Fitness Specialist
  • Epilogue: Osteoporosis Fitness Specialist Course - What Should I Do Next?
  • Appendices: Osteoporosis Fitness Specialist Course

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